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Content provided by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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34: Stop Blaming the Summer Patio Hang: How to Stay Dialed Into Your Goals

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Manage episode 493642453 series 3619198
Content provided by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Think summer has to mean pausing your progress?

Not on our watch.

In this episode, we break down how to enjoy patio season without falling into the all-or-nothing trap. From mindset shifts to simple strategies, they’re sharing how to stay consistent with your fitness goals—even when the margaritas and BBQs are calling.

This isn’t about restriction. It’s about intention and building a version of you who doesn’t hit pause every summer.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/stop-blaming-the-summer-patio-hang-how-to-stay-dialed-into-your-goals

Connect with Get Sculpted
Get Sculpted IG
Website
Jordanna IG
Tijana IG
Marilynn IG

This podcast is brought to you in partnership with Leah Bryant Co.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 493642453 series 3619198
Content provided by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Think summer has to mean pausing your progress?

Not on our watch.

In this episode, we break down how to enjoy patio season without falling into the all-or-nothing trap. From mindset shifts to simple strategies, they’re sharing how to stay consistent with your fitness goals—even when the margaritas and BBQs are calling.

This isn’t about restriction. It’s about intention and building a version of you who doesn’t hit pause every summer.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/stop-blaming-the-summer-patio-hang-how-to-stay-dialed-into-your-goals

Connect with Get Sculpted
Get Sculpted IG
Website
Jordanna IG
Tijana IG
Marilynn IG

This podcast is brought to you in partnership with Leah Bryant Co.

  continue reading

35 episodes

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