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Diffusing Passive-Aggressive Behavior
Manage episode 298334602 series 2898682
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Do you keep quiet just to keep the peace when confronted with Passive-Aggressive Behavior? Have you ever found yourself using manipulation to get what you want?
Your emotions can end up bottled up inside when you feel you aren’t allowed to speak openly.
This behavior may feel normal and acceptable, when gossiping or giving someone the silent treatment. Recognition is the first step to dealing with Passive-Aggressive behavior in a healthy way.
Are you ready to share what you honestly feel in the situation you are in?
Today Joni shares her thoughts and Strategies of how to diffuse Passive-Aggressive behavior.
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Chapters
1. Diffusing Passive-Aggressive Behavior (00:00:00)
2. Introduction (00:00:55)
3. How does Passive-Aggressive look like? (00:02:37)
4. How Is this Behavior Learnt? (00:06:15)
5. Types of Reactions (00:11:50)
6. The Reflection in the Mirror (00:15:22)
7. Time Owned (00:17:15)
8. Showing Passive-Aggressive Behavior (00:18:25)
9. Emotional Security (00:20:26)
10. Diffusing Passive-Aggressive Behavior (00:27:12)
11. Engaging in Passive-Aggressive Behavior (00:32:35)
12. Conclusion (00:35:10)
52 episodes
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