In this episode, we answer more of your questions, which lead us into some interesting topics of conversation and off on some wonderful tangents. We explore themes of emotional resilience, personal growth, and the challenges of masculinity. We share personal anecdotes about insecurities, the importance of humour in discussions, and the pressure to practice what we preach as coaches and therapists. Our conversation emphasises the continuous journey of self-discovery and the significance of talking to friends for emotional support. We also delve into the importance of gratitude in everyday life, survival skills in wilderness settings, and the realities of monogamy in today's world, and much, much more.

Keywords

podcast, emotional resilience, masculinity, personal growth, self-discovery, mental health, self-improvement, therapy, relationships, authenticity, emotional intelligence, self-disclosure, advice, daily routine, gratitude, survival skills, monogamy, relationships, personal growth, self-worth