You know what you need to do, but you keep putting it off. You tell yourself you're too busy, not ready yet, or need to plan more first. Life coach Amanda Ashworth reveals the truth: your procrastination and perfectionism aren't personality flaws, they're fear wearing a disguise. In this powerful episode, discover why resistance shows up strongest when you're about to do something that actually matters, and learn practical strategies for overcoming self-sabotage and taking action even when you're scared. Amanda shares personal stories about her own struggles with overthinking and avoidance, plus actionable tips for breaking through mental barriers, building confidence, and finally doing the thing you've been resisting. If you're tired of letting fear make your decisions and ready to step into the brave version of yourself, this episode is for you. Join Amanda's February transformation retreats at amandaashworth.com.