Why Hustle Culture Is a Trauma Response
Manage episode 508904873 series 3479678
Working 2 AM emails? Can't stop hustling even when you're exhausted?
Life coach Amanda Ashworth reveals why your need to constantly grind isn't about ambition - it's your nervous system stuck in survival mode.
In this eye-opening episode, you'll discover:
- How hustle culture masks unhealed trauma responses
- The 4 trauma patterns disguised as productivity
- Why your brain gets addicted to the "busy" high
- Simple ways to break free from hustle addiction
Amanda shares real client stories and practical tools to help you build from overflow instead of emptiness. Learn to create sustainable success without burning out your nervous system.
Perfect for ambitious women ready to stop running from their feelings and start building a life they actually love.
Ready to heal and transform? Join Amanda's February retreats at amandaashworth.com
99 episodes