Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep. 379 - Mediumship, Manifestation, and Unlocking Your Intuitive Gifts with Medium Karen McGowan
Manage episode 516876955 series 2413794
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if you stopped doubting your gifts and started letting them lead?
If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think.
In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.
As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.
**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Resources:
Join us at the How To Manifest Book Tour
AUSTIN // LA - Early Bird Discount available
Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Use code EXPANDED for 20% off your first month!
Join our membership to access the TBM Money Challenge
Now Live!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
Get the latest from TBM
- Join our Money Challenge - 3 weeks to your next level of abundance
- Take our Free Money Quiz - find out what level of wealth consciousness you are at
- Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode is brought to you by:
- Anima Mundi - Use code TBM20 for 20% off purchase
- Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBM
In This Episode We Talk About:
- How Karen receives messages: through symbols, sight, feeling, and sound.
- How Karen grounds before clearing and protects her aura.
- Karen’s connection to Jessica’s grandmothers.
- How to tap into your intuitive gifts and strengthen your trust muscle.
- How Lacy is tapping into ancestral guides, land spirits, and Samhain.
- The power of ancestral connection and letting go of unhelpful cycles.
- The magic of surrender in opening up channels.
- Why energetic boundaries are essential for sensitives.
- When the veil is thin, other realms feel closer.
- How important it is to connect with our spiritual and cultural roots.
- Lacy and Jessica’s seasonal rituals when the veil is thin.
- The intense power of community, Halloween, Samhain, and seasonal transition.
Mentioned In the Episode:
- Join our How To Manifest Book Club! Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOIN
- Child medium on Tiktok
- Lacy’s Substack! - By Candlelight - Join Here
- Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
- Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI)
Connect with Karen McGowan
- https://www.karenednamcgowan.com/
- Connect with Karen on IG: www.instagram.com/karenednamcgowan/
Join us at the How To Manifest Book Tour!
AUSTIN LA
Limited VIP & Early Bird Discount available
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
383 episodes
Share
Manage episode 516876955 series 2413794
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if you stopped doubting your gifts and started letting them lead?
If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think.
In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.
As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.
**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Resources:
Join us at the How To Manifest Book Tour
AUSTIN // LA - Early Bird Discount available
Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Use code EXPANDED for 20% off your first month!
Join our membership to access the TBM Money Challenge
Now Live!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
Get the latest from TBM
- Join our Money Challenge - 3 weeks to your next level of abundance
- Take our Free Money Quiz - find out what level of wealth consciousness you are at
- Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode is brought to you by:
- Anima Mundi - Use code TBM20 for 20% off purchase
- Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBM
In This Episode We Talk About:
- How Karen receives messages: through symbols, sight, feeling, and sound.
- How Karen grounds before clearing and protects her aura.
- Karen’s connection to Jessica’s grandmothers.
- How to tap into your intuitive gifts and strengthen your trust muscle.
- How Lacy is tapping into ancestral guides, land spirits, and Samhain.
- The power of ancestral connection and letting go of unhelpful cycles.
- The magic of surrender in opening up channels.
- Why energetic boundaries are essential for sensitives.
- When the veil is thin, other realms feel closer.
- How important it is to connect with our spiritual and cultural roots.
- Lacy and Jessica’s seasonal rituals when the veil is thin.
- The intense power of community, Halloween, Samhain, and seasonal transition.
Mentioned In the Episode:
- Join our How To Manifest Book Club! Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOIN
- Child medium on Tiktok
- Lacy’s Substack! - By Candlelight - Join Here
- Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
- Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI)
Connect with Karen McGowan
- https://www.karenednamcgowan.com/
- Connect with Karen on IG: www.instagram.com/karenednamcgowan/
Join us at the How To Manifest Book Tour!
AUSTIN LA
Limited VIP & Early Bird Discount available
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
383 episodes
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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