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Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Creating Weekend Rhythms That Actually Restore You

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Manage episode 501305127 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, and feed your soul. Discover why constant stimulation prevents emotional processing and learn practical strategies for restorative movement , delicious slow food pairings, putting good things in your mind, and including something special that's uniquely yours. This episode is perfect for individuals and couples wanting to build stronger marriages through intentional weekend time and families seeking rhythms that restore rather than deplete. From spiritual practices to practical implementation, discover why weekend restoration isn't selfish but strategic for showing up better in all areas of life.

Need to get back to school for your relationship? The Enneagram Intensive enrollment is here as we feature Ken and Kathleen who walk us through their favorite parts of it!

Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here!

Head on over to ⁠⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠⁠ to check out all of our amazing freebies and resources!

Watch on YouTube here!

Instagram: ⁠⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠⁠

Have a specific question? ⁠⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠⁠

Leave us a comment or question by sending an MP4 recording to [email protected].

(You can use your voice memos app on your phone to record).

Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠ here!⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

504 episodes

Artwork
iconShare
 
Manage episode 501305127 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, and feed your soul. Discover why constant stimulation prevents emotional processing and learn practical strategies for restorative movement , delicious slow food pairings, putting good things in your mind, and including something special that's uniquely yours. This episode is perfect for individuals and couples wanting to build stronger marriages through intentional weekend time and families seeking rhythms that restore rather than deplete. From spiritual practices to practical implementation, discover why weekend restoration isn't selfish but strategic for showing up better in all areas of life.

Need to get back to school for your relationship? The Enneagram Intensive enrollment is here as we feature Ken and Kathleen who walk us through their favorite parts of it!

Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here!

Head on over to ⁠⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠⁠ to check out all of our amazing freebies and resources!

Watch on YouTube here!

Instagram: ⁠⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠⁠

Have a specific question? ⁠⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠⁠

Leave us a comment or question by sending an MP4 recording to [email protected].

(You can use your voice memos app on your phone to record).

Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠ here!⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

504 episodes

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