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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
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Emotions: Unlocked - Episode Seventeen - Confusion and Frustration
Manage episode 401792792 series 3524019
Navigating Confusion and Self-Development
In this detailed discussion, the co-hosts explore the challenges and nuances of confusion, particularly in the context of self-development, manifestation, and alignment. They initiate the conversation with casual banter about the weather and cosmic events, but swiftly delve into deeper topics such as the healthy boundaries of self-development and the dangers of toxic positivity and spiritual bypassing in the industry. They emphasise the importance of acknowledging factors outside of one’s control and caution against the self-blame that can arise from not achieving desired outcomes despite one's efforts. The conversation then shifts to a practical demonstration of tapping (Emotional Freedom Techniques), guided by one host to help the other work through feelings of confusion, frustration, sadness, and powerlessness related to personal experiences. This session showcases how tapping can help release emotional blockages and realign energetic frequencies, illustrating the power of addressing subconscious beliefs and the importance of nurturance and support in navigating the journey of self-improvement and manifestation.
00:00 A Bright and Cosmic Morning Chat
00:45 Diving into the Depths of Confusion
01:23 The Dangerous Dance of Manifestation and Self-Doubt
02:15 Navigating the News and Its Impact on Our Psyche
02:58 The Conditioning of Society and Its Effects
05:05 The Emotional Rollercoaster of Trying to Manifest
10:23 A Deep Dive into Tapping Therapy
23:23 Exploring Feelings of Powerlessness
24:48 Connecting Past Experiences to Present Emotions
25:59 Tapping into Childhood Memories for Healing
27:01 Addressing the Root of Unloved Feelings
29:37 Unravelling the Impact of Unconscious Beliefs
35:59 Nurturing Self-Love and Acceptance
37:58 Embracing Trust and Patience in the Process
42:14 The Importance of External Guidance in Healing
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/
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