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The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, e ...
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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Become a Paid Subscriber: https://anchor.fm/angermanagementpodcast/subscribe Angry gets shit done. That's the best way to describe this couple. Check out this unique podcast that goes in one everyone and every subject. Nothing is off limits and no one is safe. From pop culture, celebrities, politics, family issues and God knows what else. It's a perfect blend of critique, insight and most of all humor.
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Anger Management Comedy Podcast. Jay Weber is an angry young man, the kind of person who looks at the world just a bit differently than most. Each week, Jay and his friends sit around discussing barstool prophecies while enjoying a refreshing glass of Irish whiskey. AngerMGMT is produced by Ari Halbkram and Podlandia.com
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Are we living in an Age of Rage? On ANGER MANAGEMENT WITH NICK CLEGG the former Deputy Prime Minister talks to major guests from across the political and cultural landscape to ask why our world has become so driven by anger – and what is it doing to us?Is the furious populism that produced Trump and Brexit a passing phase or a new permanent feature of our politics? What’s behind the unprecedented rancour spreading through social media? Can objective truth survive in a time of fake news that ...
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Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids? You’re not alone. Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper. This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way. We’ll take you on a journey ...
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This is Microphone Voices own Gregory D. Anderson Jr sharing blogs on various subjects mainly to provoke discussions on different topics that impact mankind.
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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Recordings of messages from services at Northwoods Community Church in Peoria, Illinois.
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Established in 1872 as First Presbyterian Church Boulder, we will be a church and people who are for Boulder, with love!
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We’re creating a movement of people who see God’s beauty with ever-increasing clarity, experience his presence with ever-deepening wonder and live everyday-lives of radical love, loving more like Him as the days go by. This is our podcast. For more, visit https://www.loveshaped.life/
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This is the eagerforTRUTH Podcast, and as the name implies, we are interested in the truth. Not just interested in it, but eager for it.Through this podcast we hope to chase Truth with one another as well as guests as we talk through various topics. Topics relating to the church, culture, theology, and more. We hope you will take this journey with us!
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Messages from Painesville Assembly of God
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Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.
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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
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Welcome to Emotion SOS, the podcast that helps you navigate the ups and downs of your emotional world with clarity, compassion, and mindfulness. Hosted by Olivia, a passionate guide in emotional wellness, this show is your safe harbor for understanding and managing the waves of feelings we all experience. Each episode dives deep into a different aspect of our emotional lives—whether it’s dealing with stress, embracing joy, letting go of anger, or healing from emotional pain. Olivia combines ...
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Looking back we can often see the funny side of things. These stories are about people like us who get themselves into situations that are bizarre, ridiculous or just plain funny. Have a listen, they are all 4 - 5 minutes long - and if you like them, please share and/or follow!
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Interventions Inc and Gapper.US are the work of Dr. Gordon Pilet. His experience and education have allowed him to help over 2000 families repair the damage of bad relationships.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Applied Christianity Podcast, where faith meets everyday life. In each episode, we dive deep into the challenges faced by young adults today, offering practical and faith-based solutions to navigate through their struggles. Join us as we engage in heartfelt conversations with young people, exploring their stories and providing real-world applications of Christian principles to support and uplift them. Whether you're seeking guidance, inspiration, or a sense of community, the A ...
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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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Resolve your conflicts constructively. Here’s Conflict Resolution Network’s 12 skill approach. It has been tested and refined over many years to support you having better relationships and better outcomes at home, at work and in the community. Our presenter is Helena Cornelius, a professional psychologist with a wealth of conflict resolving experience. It's based on the book, 'Everyone Can Win'. The writing team for this audio series is Helena Cornelius, Christine James, Shoshana Faire and E ...
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
225
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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So the big question is this...how did some of the world's top entrepreneurs build, grow, and monetize their businesses whilst standing out from their competitors? Join me, Kay Suthar, as I delve into the world of AI, and all things podcasting. We'll explore how these technologies are revolutionizing community building and changing the podcasting landscape. With expert guests, we'll dive into a wealth of business strategies, to the latest in artificial intelligence. Together, we'll discover t ...
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A.R.I.S.E✨ Action. —Releasing.— Inner.— Strength.— Everyday. 😊 Since the start of COVID-19, there has been a surmountable surge in Domestic Violence Cases. With the continued uncertainty of financial challenges, loss of income, evictions, and the loss of family and friends, another pandemic continues which is domestic violence. Across America, there are horror stories of murder, madness, and mayhem involving members of our society. When staying at home orders were put in place, Schools close ...
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Speech, Motivation and Business Podcasts
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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Parenting is a challenge and most of us are learning as we go. Dad Guild is here to help us find our way on this journey. Our mission is to support and empower anyone who identifies as a father by offering opportunities for connection, education, and community engagement. Everyone’s parenting needs are unique; we know we don’t have all the answers, but we believe in the power of community. We invite you to join us as we share our stories and learn from one another. This is Dad Pod.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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A show about authenticity and real life - personal wellness, recovery, sobriety, love and sex, development, society, culture, family of origin, and coming back to who we've always been. Kate Marlene is an author, social activist, narrative therapist, and performance artist.
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Two Rageoholics discuss this crazy messed-up world and the stupid humans who inhabit the planet.
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© C. L Cunningham All Rights Reserved
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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بحث عن علم النفس من المنظور القرآني النية: قلب يعقل(بالعربي والإنجليزي) Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic). I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. To help us: 1- Answer life's BIGGEST questions(or at least start with the right questions!) 2- Go b ...
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
1211
Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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If you are a dad, The DADCAMP Podcast is for you. The conversation is raw, the stories are real, and the goal is to help every dad become a stronger father. Join Jason Braun & Matt Crittendon, leaders from the organization DADCAMP, as they bring their different backgrounds and perspectives along with their faith to create challenging conversations that will leave you encouraged and inspired - something every Dad needs. DADCAMP is a global movement that is reaching thousands of dads all over ...
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Welcome to Bicoastal Disorder with SBH and Sawah
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Open discussion around all things in Human Resources and Leadership. Subscribe NOW to get your weekly dose of the latest hot topics on everything to do with HR, leadership, mental health, book reviews, and much more!
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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29 - The Moment Everything Changed: Tony's Story
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For more information on how to control your anger, visit angersecrets.com. Sometimes it’s not the shouting, the slammed doors or even the broken walls that change you. Sometimes it’s just a look — the fear you see in someone you love. In this powerful episode you will hear Tony's story. Tony is a man who enrolled in The Complete Anger Management Sy…
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270. This is your time, mama: Why investing in yourself is the best gift you can give your family
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If you’re tired of the guilt, yelling, and regret—and you’re ready to become the calm, steady, Christ-like mom your kids need—this episode is for you. You’ll learn why investing in yourself is not selfish, but sacred. We’ll talk about how unhealed anger impacts your kids, how guilt around spending money is keeping you stuck, and how getting support…
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Manage Your Anger Without It Hijacking Your Life: Therapist-Backed Strategies For Empathic Overthinkers
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For more helpful resources head to TakeOutTherapy.com! Are you tired of feeling like your anger is running the show — leaving you overwhelmed, overthinking, and exhausted? For empathic high achievers, unmanaged anger quietly chips away at mental well-being, fueling overwork and emotional burnout. In this episode, discover why anger feels so unbeara…
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Mastering Anger Management: Tools for Emotional Regulation with Dr. Christian Conte
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Dr. Christian Conte is one of America's most accomplished mental health specialists in the field of anger and emotional management. In this episode, he shares the deeper principles behind Yield Theory - a powerful model of change that integrates radical compassion, conscious education, and Eastern philosophical insights such as non-attachment. With…
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Peace Talk Episode 280: respect, silence, forgiveness, bragging, peace
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Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Learn more about Year of Inquiry at https://workwithgrace.com/year-of-inquiry Grace also has a special love for those suffering from eating…
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Radical Love: Learning to Love Those Who Hurt Us
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In this final episode of Season 6, Nathan and Bob tackle what might be Jesus’ most challenging teaching: loving our enemies. They explore how this ancient wisdom completely reframes what authentic love looks like by calling us to extend compassion beyond our comfortable boundaries. Through their conversation, Nathan and Bob reveal how Jesus challen…
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Ep 25 - Exposing the Unseen with Carol Valdivia Bressan Part 2
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Send us a text Episode 25 In this powerful episode, we sit down with Carol Valdivia Bressen as she opens up about her personal journey through the battlefield of the mind. With raw honesty and spiritual depth, Carol shares her testimony—highlighting the very real, yet often unseen, war that takes place within us. From deception and mental stronghol…
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Could Letting Go Of This Be The Relief You Need As a Mom?
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This week on the podcast: You’re doing all the things; showing up, staying calm (most of the time), trying to say the right words—and yet somehow, it still feels like you’re failing when your kid rolls their eyes, slams the door, or pushes you away. In this episode, we’re digging into the unspoken rules so many moms carry about how our kids “should…
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Understanding Infidelity: Reasons and Recovery Steps
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Infidelity does not need to lead to the end of a relationship. Discover the deeper issues behind most infidelity, and how to heal yourself and your relationship from infidelity.By Margaret Paul PhD
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105 | Postpartum Depression | Genesis Villa
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In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth …
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Healthy Hearing (5-18-25) Anthony Ceder by Grace Commons ChurchBy Grace Commons Church
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Stop Mind Reading and Focus on Yourself for Peace - 5 Minute Mini for the Exhausted Empath
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In this therapy-informed mini session, Rebecca Hunter shares how your empathic mind reading—constantly trying to figure out how others feel and what they need—is quietly exhausting you. Learn why this habit is common among empathic high-achievers and how to shift your focus back to your own thoughts, needs, and peace of mind. A quick reset for over…
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Dan Castrigano is joined by soon-to-be father Seth Olson. Seth and his partner Katie are expecting their daughter in September 2025. Conversation topics include naming the baby, navigating paternity leave at work, and finding the best off-road stroller for disc golf.By Dad Guild
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Not only can difficult relationships be frustrating, but they can also inflict deep pain. When we've been hurt, how we respond is of great importance. Join us as we look to God's timeless wisdom for responding well even when we've been wounded.By [email protected]
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Empathy Has a Price: Balancing Compassion with Self-Protection
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In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Learn more about yo…
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"Do Not Attach to Anything, Not Even to Dharma" - by Chan Master Sheng Yen (From Zen and Inner Peace Vol. One)
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From [ Zen and Inner Peace Vol. One ] By Chan Master Sheng Yen / Narrated by Yingshyan Ku As buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interperso…
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The One Therapy Phrase That Stops Overthinking and Emotional Spirals Fast
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What if one simple phrase could stop emotional spirals in their tracks? In this episode, we explore how to use “The story I’m telling myself…”—a powerful insight from Brené Brown—to bring clarity, reduce reactivity, and transform your inner dialogue. Learn how to reality-check your thoughts, communicate without blame, and stop letting your brain wr…
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The Thought That Counts - Insights into Biases and Fallacies 3
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Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio sta…
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Episode 15: In today's episode, host Gary Morris offers advice on how to choose a place to worship. Your choice will play a key role in your growth in Christ. There's been a longstanding misunderstanding. The church isn't the building, itself. It's the community of people who are focusing on faith and applying their Christianity on a daily basis. G…
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269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from you anger.
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Do you ever feel like you’re the only mom who loses it with her kids? You try so hard to be calm… But you keep yelling. And then the shame kicks in. You feel like a fraud—like you can’t talk to anyone about it. You smile in public and fall apart at home. You’ve tried to open up, but other moms just don’t get it… and now you feel completely alone. M…
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268. 3 Real Stories of Transformation from Angry to Calm — Testimonies from the Calm Christian Mom Coaching Program
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In today’s episode, I’m sharing three powerful and emotional testimonies from current clients who are walking through the Calm Christian Mom Coaching Program—and already seeing incredible transformation. 💛 One mama shared that after just 6 weeks, the intensity of her rage episodes dropped by 80%. Even more touching? Her husband recently messaged he…
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MYM 199 | Avoiding Podfade: How to Stay Consistent and Keep Your Podcast Alive
9:47
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Send us a text Are you familiar with the term 'Podfade'? It's a common challenge many podcasters face, where initial enthusiasm fades due to the demands of consistent content creation. In this video, Kay breaks down what Podfade is, how it can drain your energy, and most importantly, how to avoid it.Kay shares practical tips on staying organized, p…
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267. I feel like a terrible angry mom—Is this just how motherhood is or do I need help?
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Maybe you keep telling yourself… “It’s just a season. It’ll pass.” You think one day the anger will just fade, and you’ll finally feel calm and in control. But here you are—still snapping, still yelling, still feeling out of control more often than you’d like to admit. If anger keeps showing up in your motherhood and you're starting to wonder if th…
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Ep 24 - Exposing the Unseen World with Carol Valdivia Bressen - Part 1
1:02:03
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Send us a text In this powerful episode, we sit down with Carol Valdivia Bressen as she opens up about her personal journey through the battlefield of the mind. With raw honesty and spiritual depth, Carol shares her testimony—highlighting the very real, yet often unseen, war that takes place within us. From deception and mental strongholds to the b…
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The Heart of Integrity: Balancing Honesty with Compassion
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Emotional integrity is being willing to be honest, empathic, and compassion with yourself and others. Are you living in integrity with yourself and others? Are you living in truth with yourself and others? Do you have the courage to be honest with yourself and others even when it’s hard?By Margaret Paul PhD
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REPLAY: How to stop yelling and have more patience with your kids.
1:26:49
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This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what’s really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home. If you’ve been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is …
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God Breathed (5-11-25) Anthony Ceder by Grace Commons ChurchBy Grace Commons Church
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Mindful or Just on Autopilot? A Therapy Take on Overthinking
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In this short and powerful Mini Session, we’re unpacking the real difference between mindfulness and mindlessness—and why it matters if you’re an empathic overthinker. You’ll learn how autopilot keeps your brain stuck in unhelpful thought loops, and how even small moments of awareness can interrupt the chaos. If you're tired of feeling scattered an…
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You’re Trying to Be a Good Mom — So Why Does It Feel So Hard?
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Have you ever found yourself quickly explaining your tone when someone says you sound upset or a bit strict? That knee-jerk reaction to explain or smooth things over—even when you haven’t done anything wrong—is something many of us do without even thinking. A lot of it comes from the way we were raised. If we were taught that anger was bad, it make…
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28 - How to Forgive Others and Finally Feel Free
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For more information on how to control your anger, visit angersecrets.com. Feeling that simmering anger inside can be tough, and many people carry it long after the hurt has happened. In this episode, anger expert Alastair Duhs dives into forgiveness and how it can truly set one free. Holding onto anger only traps you, keeping you stuck emotionally…
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Reflecting & The Truth About Student Loans They Never Told Us
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Is your inner critic louder than your inner nurturer when you think about past money mistakes? I’ve wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn’t separate from money. And w…
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Join us for this special and encouraging Mother's Day message. In His Word, God tells us that He will honor His promise to us if we will honor our parents. But, what is His promise and what does honoring our parents look like? Join us as Pastor Jon will be sharing several ways that we can honor our mothers and bless them this Mother's Day.…
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Send us a text Geraldine takes me from my job in waste water to a new life as an entrepreneur, although the transformation is not without its difficulties. This five minute episode is not to be missed!By Andrew Taylor
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Real Talk: Healing from Grief, Loss, Betrayal & Domestic Violence
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Grief doesn’t always show up when expected and healing doesn’t happen overnight. In this Real Talk episode, I’m opening my heart to share five gentle yet powerful ways to move through grief—especially the kind that no one else can see. Whether you’re grieving the loss of a loved one, a dream, a relationship, or even a version of yourself you never …
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266. Is motherhood bringing out the worst in you? Here's how to let it motherhood bring out the best in you.
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If you feel like motherhood has exposed all your weaknesses — your anger, impatience, and shame — friend, you are not alone. But what if this hard, messy, stretching season is actually God's invitation? An invitation to deepen your dependence on Him, to heal the broken places in your heart, and to become the woman and mom He created you to be. Toda…
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150: Can You Have It All? Is That Even The Goal?
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They say you can have it all.. is this true? An even better question, is this the goal?Having it all isn’t what success means. It’s what the world tells us what success is. But it's not what Allah says. Sure- seek it, but know the difference.By Noorah Kareem
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When Unwanted Thoughts Hijack Your Peace: Therapy for Overthinking
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Feeling like your brain just won’t shut up? You’re not imagining it. In this episode of Take Out Therapy, we’re diving into the relentless stream of automatic thoughts—the mental chatter that keeps empathic high achievers locked in self-judgment, overthinking, and emotional overload. You’ll learn: - how to recognize these habitual thought loops for…
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MYM 198 | Is Podcasting Too Saturated? Debunking the Myth and Building a Standout Show
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Send us a text Is podcasting really saturated, or is it just a rumor? Join Kay as ives deep into the buzz spreading across the podcast industry. Don't let fear or misinformation hold you back from launching or growing your podcast! Learn why this rumor is false and how to position your podcast for success despite the competition. In this episode of…
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265. Understanding different types of anger (and how to handle them Biblically)
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Have you ever wondered why you feel angry — but it shows up in so many different ways? In today’s episode, you’ll learn about the 6 types of anger you might experience as a Christian mom: You’ll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of …
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Ep 23 - Faith & Quantum Mechanics: Bridging the Unseen with Dr. Timothy Jennings - Part 2
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Send us a text Episode 23 In this thought-provoking episode of The Truth Seeker’s Guide, we dive deep into the mysterious intersections of faith and quantum mechanics with Dr. Timothy Jennings. How does the unseen world that quantum physics describes connect to the spiritual realities that faith reveals? Is belief just an act of the mind — or is it…
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Nurturing Your Inner Child by Becoming a Loving Adult
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Learning to be a loving adult to your inner child is one of the most life-changing choices you can make in your life.By Margaret Paul PhD
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In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treat…
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How Motherhood Expectations Shape Our Reactions
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Ever found yourself asking, “Why do I keep yelling at my kids?” Or maybe, after a rough moment with your preteen, you’ve whispered to yourself, “I yelled at my child and feel horrible.” If that’s you—this episode is for you. Today we’re talking about what’s really going on underneath those moments where you snap, shut down, or walk away in silence.…
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From Overthinking To Empowered: The 5-Minute Empathic Practice That Works
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Do you feel trapped in a loop of overthinking that drains your confidence and energy? This mini episode delivers a quick, therapy-informed mindset shift designed specifically for empathic people who tend to spiral into self-doubt. If your inner critic is loud and relentless, this tool will help you hit pause and shift direction—fast. Learn a simple…
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27 - Breaking the Anger Cycle: Angela's Story
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For more information on how to control your anger, visit angersecrets.com. Angela's story dives into the inter-generational cycle of abuse and how it can shape a person's life. Growing up in a home filled with control and emotional pain, she learned that anger was just part of life. However, after feedback from her husband and realising that these …
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The Soulful Bucket List That Healed Me and Changed Everything
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Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger sel…
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People who are not like us are often the greatest source of our anger. We've all said it: You make me so mad I could ___________! But the reality is that we are always the ones who lose when we lose our temper. Together, let's explore God's strategy for dealing with our anger in healthy ways.By [email protected]
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