Go offline with the Player FM app!
I'm No Longer Available for Fragmented Wellness
Manage episode 524553148 series 1757485
In this truth-telling episode, Dr. Connie Cheung challenges the entire wellness industry and reveals why women are more exhausted, overwhelmed, and dysregulated than ever — despite having more tools, protocols, and modalities at their fingertips.
If you've been cold plunging, meditating, cleaning up your diet, doing yoga, taking supplements, tracking macros, biohacking, or stacking wellness routines… but still feel off, inflamed, anxious, or disconnected… this episode explains exactly why.
You'll learn:
• why fragmented wellness creates fragmented results
• how nervous system dysregulation blocks gut healing, hormone balance, emotional stability, and energy
• why no tool can override a dysregulated operating system • how EASE OS™ brings coherence back to the body
• what systemic healing feels like (and why it's different from chasing fixes)
This is the episode where Dr. Connie takes a stand — not against people, but against the systems that keep women endlessly "working on themselves" instead of actually healing.
Start with the free 15-Minute EASE OS™ Reset inside the show notes to feel a full-body shift today.
👉 https://www.easeossystems.com/ease-os-reset
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power
Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
422 episodes
Manage episode 524553148 series 1757485
In this truth-telling episode, Dr. Connie Cheung challenges the entire wellness industry and reveals why women are more exhausted, overwhelmed, and dysregulated than ever — despite having more tools, protocols, and modalities at their fingertips.
If you've been cold plunging, meditating, cleaning up your diet, doing yoga, taking supplements, tracking macros, biohacking, or stacking wellness routines… but still feel off, inflamed, anxious, or disconnected… this episode explains exactly why.
You'll learn:
• why fragmented wellness creates fragmented results
• how nervous system dysregulation blocks gut healing, hormone balance, emotional stability, and energy
• why no tool can override a dysregulated operating system • how EASE OS™ brings coherence back to the body
• what systemic healing feels like (and why it's different from chasing fixes)
This is the episode where Dr. Connie takes a stand — not against people, but against the systems that keep women endlessly "working on themselves" instead of actually healing.
Start with the free 15-Minute EASE OS™ Reset inside the show notes to feel a full-body shift today.
👉 https://www.easeossystems.com/ease-os-reset
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power
Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
422 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.