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Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I'm No Longer Available for Fragmented Wellness

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Manage episode 524553148 series 1757485
Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this truth-telling episode, Dr. Connie Cheung challenges the entire wellness industry and reveals why women are more exhausted, overwhelmed, and dysregulated than ever — despite having more tools, protocols, and modalities at their fingertips.

If you've been cold plunging, meditating, cleaning up your diet, doing yoga, taking supplements, tracking macros, biohacking, or stacking wellness routines… but still feel off, inflamed, anxious, or disconnected… this episode explains exactly why.

You'll learn:

• why fragmented wellness creates fragmented results

• how nervous system dysregulation blocks gut healing, hormone balance, emotional stability, and energy

• why no tool can override a dysregulated operating system • how EASE OS™ brings coherence back to the body

• what systemic healing feels like (and why it's different from chasing fixes)

This is the episode where Dr. Connie takes a stand — not against people, but against the systems that keep women endlessly "working on themselves" instead of actually healing.

Start with the free 15-Minute EASE OS™ Reset inside the show notes to feel a full-body shift today.

👉 https://www.easeossystems.com/ease-os-reset

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power

Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

Instagram: @drconniecheung

TikTok: @drconniecheung_

LinkedIn: Dr. Connie Cheung

  continue reading

422 episodes

Artwork
iconShare
 
Manage episode 524553148 series 1757485
Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this truth-telling episode, Dr. Connie Cheung challenges the entire wellness industry and reveals why women are more exhausted, overwhelmed, and dysregulated than ever — despite having more tools, protocols, and modalities at their fingertips.

If you've been cold plunging, meditating, cleaning up your diet, doing yoga, taking supplements, tracking macros, biohacking, or stacking wellness routines… but still feel off, inflamed, anxious, or disconnected… this episode explains exactly why.

You'll learn:

• why fragmented wellness creates fragmented results

• how nervous system dysregulation blocks gut healing, hormone balance, emotional stability, and energy

• why no tool can override a dysregulated operating system • how EASE OS™ brings coherence back to the body

• what systemic healing feels like (and why it's different from chasing fixes)

This is the episode where Dr. Connie takes a stand — not against people, but against the systems that keep women endlessly "working on themselves" instead of actually healing.

Start with the free 15-Minute EASE OS™ Reset inside the show notes to feel a full-body shift today.

👉 https://www.easeossystems.com/ease-os-reset

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power

Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

Instagram: @drconniecheung

TikTok: @drconniecheung_

LinkedIn: Dr. Connie Cheung

  continue reading

422 episodes

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