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The Nervous System Map You've Never Been Taught (EASE OS™ Explained)
Manage episode 523420626 series 1757485
If you've been "doing everything right" but still feel stuck, overwhelmed, inflamed, anxious, or out of alignment — this episode explains the REAL reason why.
In this groundbreaking episode, Dr. Connie Cheung introduces the EASE OS™ Map, a complete operating system for understanding your nervous system, gut-brain axis, emotional patterns, and physiological state.
This episode explains:
✨ Why high-achieving women get stuck even with perfect habits
✨ How dysregulation affects digestion, anxiety, hormones, energy, and mood
✨ Why mindset work, meditation, diets, and protocols fail when your system is overloaded
✨ The four layers of the EASE OS™ Map (Enteric → Autonomic → Somatic → Empowered Psychology)
✨ How systemic dysregulation creates predictable symptoms
✨ Why you don't need more tools — you need the right sequence If you've ever wondered why you can't get traction despite trying everything…
If you want to understand your body on a deeper, systemic level… If you're ready for science that actually makes sense…
This episode will change everything you thought you knew about healing.
👉 Download the FREE 15-Minute Nervous System Reset: Click Here!
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power
Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
421 episodes
Manage episode 523420626 series 1757485
If you've been "doing everything right" but still feel stuck, overwhelmed, inflamed, anxious, or out of alignment — this episode explains the REAL reason why.
In this groundbreaking episode, Dr. Connie Cheung introduces the EASE OS™ Map, a complete operating system for understanding your nervous system, gut-brain axis, emotional patterns, and physiological state.
This episode explains:
✨ Why high-achieving women get stuck even with perfect habits
✨ How dysregulation affects digestion, anxiety, hormones, energy, and mood
✨ Why mindset work, meditation, diets, and protocols fail when your system is overloaded
✨ The four layers of the EASE OS™ Map (Enteric → Autonomic → Somatic → Empowered Psychology)
✨ How systemic dysregulation creates predictable symptoms
✨ Why you don't need more tools — you need the right sequence If you've ever wondered why you can't get traction despite trying everything…
If you want to understand your body on a deeper, systemic level… If you're ready for science that actually makes sense…
This episode will change everything you thought you knew about healing.
👉 Download the FREE 15-Minute Nervous System Reset: Click Here!
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power
Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
421 episodes
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