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Content provided by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Light Pollution, Circadian Disruption, Cardiac Vulnerability ๐ŸŒƒ๐Ÿ•ฐ๏ธ๐Ÿซ€

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Manage episode 517877480 series 2740117
Content provided by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

๐ŸŒ™ Bright Nights, Higher Heart Risk โค๏ธโ€๐Ÿฉน

New findings in JAMA Network Open highlight that greater exposure to artificial light at night is associated with significantly increased risks of coronary artery disease, myocardial infarction, heart failure, atrial fibrillation, and stroke โ€” independent of sleep duration, lifestyle factors, and genetics.

๐Ÿ’ก Clinical takeaway: Protecting circadian rhythms is cardiovascular prevention. Darker nights = healthier hearts.

๐Ÿ›Œ Simple steps: blackout curtains, limit screens before bed, use warm/dim evening lighting.

#Cardiology #JAMANetworkOpen #CircadianHealth #SleepMedicine #PrecisionPrevention #PublicHealth

  continue reading

770 episodes

Artwork
iconShare
 
Manage episode 517877480 series 2740117
Content provided by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MasterMedFacts LLC, Dr RR Baliga, MD, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

๐ŸŒ™ Bright Nights, Higher Heart Risk โค๏ธโ€๐Ÿฉน

New findings in JAMA Network Open highlight that greater exposure to artificial light at night is associated with significantly increased risks of coronary artery disease, myocardial infarction, heart failure, atrial fibrillation, and stroke โ€” independent of sleep duration, lifestyle factors, and genetics.

๐Ÿ’ก Clinical takeaway: Protecting circadian rhythms is cardiovascular prevention. Darker nights = healthier hearts.

๐Ÿ›Œ Simple steps: blackout curtains, limit screens before bed, use warm/dim evening lighting.

#Cardiology #JAMANetworkOpen #CircadianHealth #SleepMedicine #PrecisionPrevention #PublicHealth

  continue reading

770 episodes

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