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Reclaim Your Focus and Finish the Year With Momentum

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Manage episode 514783424 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

If it feels like this year flew by and you didn’t hit everything you planned, take a breath. You’re not behind; you’re being redirected. In this episode, you are reminded to release the guilt of what didn’t happen, refocus your energy, and finish the year aligned instead of anxious.

You’ll learn how to:
✅ Let go of guilt and turn self-blame into growth
✅ Refocus your energy with the R.E.S.E.T. Framework (Recognize, Evaluate, Simplify, Establish, Take Action)
✅ Redefine what “finishing strong” really means, alignment over exhaustion
✅ Use the 1-1-1 Method to create consistent momentum for the rest of the year
✅ Apply practical focus tips to protect your energy, cut noise, and end each day with clarity

You are reminded that perfection isn’t the goal, intention is. You don’t need to do it all, you just need to take one clear step forward.

Because momentum isn’t magic, it’s built one choice at a time.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon
Support the show - Show your appreciation by supporting the show

  continue reading

374 episodes

Artwork
iconShare
 
Manage episode 514783424 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

If it feels like this year flew by and you didn’t hit everything you planned, take a breath. You’re not behind; you’re being redirected. In this episode, you are reminded to release the guilt of what didn’t happen, refocus your energy, and finish the year aligned instead of anxious.

You’ll learn how to:
✅ Let go of guilt and turn self-blame into growth
✅ Refocus your energy with the R.E.S.E.T. Framework (Recognize, Evaluate, Simplify, Establish, Take Action)
✅ Redefine what “finishing strong” really means, alignment over exhaustion
✅ Use the 1-1-1 Method to create consistent momentum for the rest of the year
✅ Apply practical focus tips to protect your energy, cut noise, and end each day with clarity

You are reminded that perfection isn’t the goal, intention is. You don’t need to do it all, you just need to take one clear step forward.

Because momentum isn’t magic, it’s built one choice at a time.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon
Support the show - Show your appreciation by supporting the show

  continue reading

374 episodes

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