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4 Questions to Transform Your 2026 (A Simple Self-Improvement Framework)

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Manage episode 524301485 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.

We’ll cover:
✅ How’s my foundation? (energy, stability, stress)
✅ What’s actually true about me right now? (self-awareness + clarity)
✅ What am I doing daily and weekly? (habits, discipline, consistency)
✅ Who am I doing life with? (relationships, boundaries, community)

These questions work whether you’re starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon
Support the show - Show your appreciation by supporting the show

  continue reading

380 episodes

Artwork
iconShare
 
Manage episode 524301485 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.

We’ll cover:
✅ How’s my foundation? (energy, stability, stress)
✅ What’s actually true about me right now? (self-awareness + clarity)
✅ What am I doing daily and weekly? (habits, discipline, consistency)
✅ Who am I doing life with? (relationships, boundaries, community)

These questions work whether you’re starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon
Support the show - Show your appreciation by supporting the show

  continue reading

380 episodes

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