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R.E.S.E.T. Wednesday | Say No Without the Guilt
Manage episode 504155182 series 2809635
Shoot Me A Quick Text & Introduce Yourself
In this RESET Wednesday, we’re talking about how to say no without carrying guilt. Boundaries aren’t selfish; they’re how you protect your focus, energy, and priorities. Learn how to recognize guilt traps, set clear limits, and keep your peace for the rest of the week.
Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram
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Support the show - Show your appreciation by supporting the show
370 episodes
Manage episode 504155182 series 2809635
Shoot Me A Quick Text & Introduce Yourself
In this RESET Wednesday, we’re talking about how to say no without carrying guilt. Boundaries aren’t selfish; they’re how you protect your focus, energy, and priorities. Learn how to recognize guilt traps, set clear limits, and keep your peace for the rest of the week.
Free download: 5 Mindset Shifts & Micro-Habits
Instagram - Follow the podcast on Instagram
My Favorites From Amazon
Support the show - Show your appreciation by supporting the show
370 episodes
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