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#3 Nature's Art and a Friendly Magpie
Manage episode 453914412 series 3613825
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Have you ever wondered how a simple sunny day could serve as a canvas for both art and rejuvenation? We appreciate nature's beauty one sunny morning which evokes sense of calm and inspiration. Jacquie chats about how balancing mental and physical hurdles in cold immersion can transform into a meditative practice, and also discusses a visit from a friendly magpie and coffee art. Tune in to discover how these simple yet profound experiences can bring tranquility and creativity into your everyday life.
Chapters
1. #3 Nature's Art and a Friendly Magpie (00:00:00)
2. Introduction #3 Calm Conversations with a Friend (00:00:22)
3. Backyard Chat about Nature's Art (00:01:07)
4. Cold Bathing for Energy (00:04:46)
5. BBQ Chat (00:08:09)
6. Tilly's Corn Bread (00:11:36)
7. Morning Coffee (00:14:14)
8. A Friendly Magpie in the Yard (00:16:57)
9. Music Practice for the Live Set (00:18:45)
10. Bye For Now (00:21:34)
13 episodes
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