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Slow Down Sundays: Integration Practices and Breathwork -Kristen Franey
Manage episode 502128548 series 3654875
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FIND KRISTEN HERE:
Come hang out on Instagram: @kristen.franey
And, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing.
The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis
#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect
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