Variety is the Spice of Life!! 🎙️ Welcome to Dawnversations with Anthony! 🎙️ Your casual variety show podcast for real, relatable, and sometimes random conversations Each episode focuses on a fresh topic—anything from funny stories to deeper life issues—so you’ll always find something new to spark your curiosity. We keep it fun and informal, but you’ll still walk away with a story to tell or a tip to try. If you enjoy a low-key hangout vibe, spontaneous laughter, and the occasional ‘aha!’ mo ...
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Understanding OCD, Phobias & Anxiety with Dr. Reid Wilson
50:26
50:26
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50:26In this powerful episode of Dawnversations with Anthony, we’re joined by renowned anxiety expert and author Dr. Reid Wilson to explore the often misunderstood world of Obsessive Compulsive Disorder. Dr. Wilson breaks down what OCD really is, how it shows up in everyday life, and how it differs from general anxiety and fear-based behaviors. We also …
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Celebrity Scandals, Cancel Culture, & Public Fallout
55:21
55:21
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55:21In this episode of Dawnversations with Anthony, we dive into the world of celebrity scandal and public downfall. From household names like O.J. Simpson and Bill Cosby to surprising figures like Martha Stewart and beyond, we reflect on some of the most jaw-dropping "falls from grace" in pop culture. With our usual blend of humor and honesty, we talk…
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Love Languages: The Key to Improving Your Relationships
53:24
53:24
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53:24💌 What’s Your Love Language? Let’s Get Vulnerable... In this heart-to-heart episode, Dawn and Anthony dive into the five love languages—and how those play out (or clash!) in their own relationships. From Words of Affirmation to Physical Touch, we share the sweet moments, the challenges, and the hilarious truths about how we give and receive love. I…
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"How to Meet No One" Author and Introvert: Ainsley Drew
35:36
35:36
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35:36Today’s guest is no stranger to Dawnversations — the fabulously funny and wildly talented Ainsley is back! You might know her from her Instagram page Lousy Drawings for Good People, where her quirky illustrations capture the awkward beauty of being human. This time, she’s here to talk about her brand-new book, How to Meet No One: A Survival Guide f…
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🎢✨From Dollywood to Menopause & TikTok Fame?! In this anything-goes recap episode, Anthony spills the sweet tea from his Dollywood and Nashville adventure (spoiler: he survived the roller coasters!), while Dawn dives into the wild world of menopause—hot flashes and all. We also talk about Dawn’s granddaughter going viral on TikTok, and yes…Dawn’s n…
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Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and fir…
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Epstein, Aliens & "dead" Celebrities (Conspiracy Theories Part 2)
33:46
33:46
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33:46Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to celebrity deaths that just don’t add up (looking at you, Epstein), we’re questioning everything. Are these stories just wild speculation, or is there more to them than meets the eye? Join us as we unrav…
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Big Foot, Faking the Moon Landing, & Conspiracy Theories
34:49
34:49
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34:49Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to celebrity deaths that just don’t add up (looking at you, Epstein), we’re questioning everything. Are these stories just wild speculation, or is there more to them than meets the eye? Join us as we unrav…
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Insane Laws That Prove Reality Is Stranger Than Fiction
44:08
44:08
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44:08In this episode, Dawn and Anthony dive into some weird laws from the U.S. and around the world. Did you know there are bans on being drunk in a bar or that there are strict Christmas decoration deadlines??? These crazy rules will have you scratching your head and laughing out loud. Tune in for a fun, fast-paced discussion on laws that make you wond…
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Advice for Our Younger Selves: Essential Life Lessons
45:42
45:42
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45:42In this episode, Dawn and Anthony reflect on the advice they’d give their younger selves, covering everything from treating others with kindness to making smarter health choices. They share personal insights, lessons learned, and the wisdom that comes with experience. Tune in for a thoughtful conversation on personal growth, self-care, and navigati…
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Welcome to Dawnversations with Anthony—your casual, come-as-you-are podcast for real, relatable, and sometimes random conversations. Each episode focuses on a fresh topic—anything from budget shopping to deeper life issues—so you’ll always find something new to spark your curiosity. We keep it fun and informal, but you’ll still walk away with a sto…
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Don't Believe Everything You Think by Joseph Nguyen-A Book Review
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36:26Don't Believe Everything You Think by Joseph Nguyen-A Book Review 🧠💭 Ever feel like the voice in your head just won’t shut up? Yeah, us too! In this episode, we dive into You Are Not What You Think by @JosephNguyenOfficial and break down the mind-blowing concepts in this book. 🤯 We talk about that voice in your head, how overthinking can cause unne…
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GenX Memories and Nostalgia (and a burst appendix)... a Stroll through the 70's and 80's
55:58
55:58
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55:58GenX Memories and Nostalgia (and a burst appendix)... a Stroll through the 70's and 80's Get ready for a blast from the past! In this episode, Dawn kicks things off by sharing the wild ride of her emergency appendectomy last week (spoiler: she survived!). Then, she and Anthony dive headfirst into some good ol’ nostalgia, reminiscing about growing u…
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The Truth about False Memories: How Your Mind Lies to You- Dr. Elizabeth Loftus
48:04
48:04
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48:04In this eye-opening episode of Dawnversations with Anthony, we sit down with Dr. Elizabeth Loftus, a leading expert on false memories and eyewitness testimony. She shares her experiences testifying in high-profile court cases—like O.J. Simpson, Bill Cosby, and Ted Bundy—and reveals how our minds can create or distort memories without us even realiz…
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Dollar Tree Showdown: What Can $5 Really Buy?
46:22
46:22
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46:22Ever wondered what you could actually buy at Dollar Tree with just five bucks? Well, Anthony and I took on the challenge, armed with a few crumpled bills and a sense of adventure. We each set out to find the best, worst, and weirdest deals, then revealed our treasures (and horror stories) to each other. Some finds were shockingly good, others... we…
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Does Nostalgia Shapes Who We Become? -Clay Routledge
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50:57Feeling nostalgic? We sure are! In this episode, we sit down with Clay Routledge, author of Past Forward: How Nostalgia Can Help You Live a More Meaningful Life, to take a deep dive into the power of nostalgia. From Legos, Operation, and Dungeons & Dragons to iconic movies and music, we relive the best (and cringiest) parts of our childhoods. But n…
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Colonoscopies, Scamanda and Plastic Surgery
55:48
55:48
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55:48Colonoscopies, Scamanda and Plastic Surgery Ever wondered what really happens before, during, and after a colonoscopy? We break down the process so there are no surprises (except maybe the anesthesia dreams). Then, we dive into the wild true story of Scamanda, the jaw-dropping documentary about a woman who faked cancer to scam her entire community.…
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Musical Hits and Misses: Our Favorite Concerts and Songs That Make Us Cringe
41:17
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41:17In this episode of Dawnversations, Anthony and Dawn take you on a musical journey as they share their top five favorite concerts and the five songs they just can't stand. From the electrifying energy of Iron Maiden to the nostalgia of Bon Jovi, they reminisce about unforgettable live performances and the memories that come with them. But it’s not a…
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Screens, Social Media, and Sanity: A Deep Dive with Media Psychologist, Dr. Pamela Rutledge
52:47
52:47
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52:47In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and constant connectivity are shaping our lives. From the addictive nature of TikTok to the influence of 24/7 news cycles, they discuss how our digital habits impact everything from mental health to daily…
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Our Ultimate Guest Wish List: Dead or Alive Edition Ever wonder who we’d love to have on Dawnversations with Anthony? This week, we reveal our top 5 dream guests—dead or alive! From legendary figures to personal heroes, it’s an episode full of surprising picks, heartfelt reasons, and a little humor along the way. Who would make your dream guest lis…
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Dawn's Past Life Experience: Hypnosis , Regression, Reincarnation, and Skepticism
55:31
55:31
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55:31Have you ever wondered about past lives, reincarnation, or the power of hypnosis? Join Anthony and me as we dive deep into my personal past life regression experience! From the emotions of hypnosis to thought-provoking discussions on skeptics, believers, and children’s astonishing past life stories, this episode covers it all. Whether you’re curiou…
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Intimacy and Intentional Love- Creating Your Best Relationship
40:25
40:25
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40:25Intimacy and Intentional Love- Creating Your Best Relationship Angela and James Mitchell work with couples at all ages and stages on bringing more intentionality and deep connection into their lives and relationship, with a focus on intentional intimacy. Their zone of genius is helping busy couples (especially parents) re-prioritize their intimacy!…
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75 Hard, Being Italian, and the New Year 2025
49:47
49:47
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49:47Welcome to the first episode of Dawnversations with Anthony! In this fun and candid chat, we dive into New Year’s resolutions—our successes, struggles, and hilarious fails. Anthony shares what it was like growing up Italian, and Dawn talks about her confusing heritage. We also talk about the 75 Hard challenge, discussing its mental and physical dem…
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Turning Rejection into Redirection: Lessons in Resilience
14:25
14:25
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14:25Turning Rejection into Redirection: Lessons in Resilience Dealing with Rejection. In this episode, join me as I delve into the often challenging and emotionally charged topic of rejection. I share my personal experiences, discussing the impact rejection has had on my life and how I've learned to navigate through these difficult moments. From job ap…
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Coping with the Narcissist in Your Life - Lynn Catalano
35:54
35:54
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35:54REPEAT EPISODE Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. Please follow her on:Instagram & TikTok @lynncatalanospeaksLinkedIn - Lynn Catalano, Esq.Facebook – Lynn Catalano SpeaksAmazon – “Wrecking Ball Relationships: How to Identify,Live Wit…
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