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#848 – Lessons From Hot and Windy Ironman Texas

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Manage episode 479800537 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.

Doing Ironman Wisconsin? Check out our Camp: https://c26triathlon.com/camps/triathlon-camp-wisconsin/

Topics:

  • Some incredibly fast pro times
  • Taylor Knibb, Katt Matthews, Kristian Blummenfelt, Cam Wurf
  • Bike course
  • Tough swim
  • Wind and heat factors
  • Bike position
  • Tire pressure
  • Front pack swim exit
  • Why the swim is key to your race
  • More aero or more power
  • Working with someone on the bike
  • Heat acclimation
  • Sun exposure
  • Wetsuit or not?
  • Overheating
  • Swim cap training
  • Every race has its challenges
  • Let your lungs come around
  • The ultimate race day factors
  • Having Plan A through Plan C
  • Heat prep is harder than you think
  • In Race decisions
  • When all the stars align

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

  continue reading

869 episodes

Artwork
iconShare
 
Manage episode 479800537 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.

Doing Ironman Wisconsin? Check out our Camp: https://c26triathlon.com/camps/triathlon-camp-wisconsin/

Topics:

  • Some incredibly fast pro times
  • Taylor Knibb, Katt Matthews, Kristian Blummenfelt, Cam Wurf
  • Bike course
  • Tough swim
  • Wind and heat factors
  • Bike position
  • Tire pressure
  • Front pack swim exit
  • Why the swim is key to your race
  • More aero or more power
  • Working with someone on the bike
  • Heat acclimation
  • Sun exposure
  • Wetsuit or not?
  • Overheating
  • Swim cap training
  • Every race has its challenges
  • Let your lungs come around
  • The ultimate race day factors
  • Having Plan A through Plan C
  • Heat prep is harder than you think
  • In Race decisions
  • When all the stars align

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

  continue reading

869 episodes

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