Go offline with the Player FM app!
#848 – Lessons From Hot and Windy Ironman Texas
Manage episode 479800537 series 1313446
On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.
Doing Ironman Wisconsin? Check out our Camp: https://c26triathlon.com/camps/triathlon-camp-wisconsin/
Topics:
- Some incredibly fast pro times
- Taylor Knibb, Katt Matthews, Kristian Blummenfelt, Cam Wurf
- Bike course
- Tough swim
- Wind and heat factors
- Bike position
- Tire pressure
- Front pack swim exit
- Why the swim is key to your race
- More aero or more power
- Working with someone on the bike
- Heat acclimation
- Sun exposure
- Wetsuit or not?
- Overheating
- Swim cap training
- Every race has its challenges
- Let your lungs come around
- The ultimate race day factors
- Having Plan A through Plan C
- Heat prep is harder than you think
- In Race decisions
- When all the stars align
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
869 episodes
Manage episode 479800537 series 1313446
On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.
Doing Ironman Wisconsin? Check out our Camp: https://c26triathlon.com/camps/triathlon-camp-wisconsin/
Topics:
- Some incredibly fast pro times
- Taylor Knibb, Katt Matthews, Kristian Blummenfelt, Cam Wurf
- Bike course
- Tough swim
- Wind and heat factors
- Bike position
- Tire pressure
- Front pack swim exit
- Why the swim is key to your race
- More aero or more power
- Working with someone on the bike
- Heat acclimation
- Sun exposure
- Wetsuit or not?
- Overheating
- Swim cap training
- Every race has its challenges
- Let your lungs come around
- The ultimate race day factors
- Having Plan A through Plan C
- Heat prep is harder than you think
- In Race decisions
- When all the stars align
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
869 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.