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#809 – KONA RECAP - Plus, the mistakes we make in racing

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Manage episode 447667189 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe the swim? It's incredible to think that Lange may have strategically pulled back on the bike with a 4:06, but it definitely makes you want to look at the little things and how important they are in racing. Speed kills in shorter racing, but at the Ironman distance, mistakes can pile up. Making good decisions in your race (and training) often trumps technology, but it's all so tempting. Today, we get into many aspects of Ironman training and racing with a food for thought discussion.

Topics:

  • Execution for the win
  • The incredible Patrick Lange
  • Ditlev's grit
  • Blummenfelt's struggles
  • The amazing Cam Wurf (and Matt Hanson)
  • Rudy von Berg, Sam Laidlow
  • The swim course record
  • The most underrated triathlete
  • All the new methods, but . . .
  • Mistakes take you out of the race
  • Mental games
  • Was a good chunk of the field over-raced?
  • Pro triathlete's schedules
  • Do some of us do too much?
  • The temptation of the tech short cut
  • One hit wonders, golf clubs, the Boston Red Sox and more

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

  continue reading

865 episodes

Artwork
iconShare
 
Manage episode 447667189 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe the swim? It's incredible to think that Lange may have strategically pulled back on the bike with a 4:06, but it definitely makes you want to look at the little things and how important they are in racing. Speed kills in shorter racing, but at the Ironman distance, mistakes can pile up. Making good decisions in your race (and training) often trumps technology, but it's all so tempting. Today, we get into many aspects of Ironman training and racing with a food for thought discussion.

Topics:

  • Execution for the win
  • The incredible Patrick Lange
  • Ditlev's grit
  • Blummenfelt's struggles
  • The amazing Cam Wurf (and Matt Hanson)
  • Rudy von Berg, Sam Laidlow
  • The swim course record
  • The most underrated triathlete
  • All the new methods, but . . .
  • Mistakes take you out of the race
  • Mental games
  • Was a good chunk of the field over-raced?
  • Pro triathlete's schedules
  • Do some of us do too much?
  • The temptation of the tech short cut
  • One hit wonders, golf clubs, the Boston Red Sox and more

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

  continue reading

865 episodes

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