Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Carmen Hecox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Hecox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Starting Over After Divorce (What YOU Need to Know)

56:38
 
Share
 

Manage episode 496384338 series 3369208
Content provided by Carmen Hecox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Hecox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does starting over after divorce truly look like, especially when you’re navigating midlife, menopause, and a world that says your best days are behind you? Today, I sit down with artist, yogi, and author Chrystal Rae for an honest conversation about picking up the pieces, finding love again (for yourself and others), and embracing every new beginning.

In Starting Over After Divorce (What YOU Need to Know), Chrystal opens up about how a near-death experience shifted her outlook on love, loss, and self-discovery. We dig into the raw emotions that come with divorce later in life, how menopause can be a launching pad, not a period of loss, and the importance of trusting your intuition (even when it’s hard).

Whether you’re in the thick of a breakup, finding your footing post-divorce, or seeking inspiration for your own reinvention, this episode delivers wisdom, hope, and actionable steps for starting over after divorce.

5 Key Lessons from Starting Over After Divorce (What YOU Need to Know):

  1. Trust Your Inner Voice: Listening to your intuition is crucial when starting over after divorce, regardless of how tempting it may be to settle or silence it.
  2. Menopause Is a New Chapter, Not a Loss: The post-divorce, post-menopause stage can be one of freedom, joy, and self-reclamation.
  3. Let Grief Have Its Place Then Make Room for Gratitude: Feel your feelings, but don’t forget to look for small joys and practice gratitude daily.
  4. Release What No Longer Serves You: Letting go of people, possessions, and old stories creates space for new purpose and possibilities as you start over.
  5. Love is All That Matters, Especially Self-Love: Real transformation begins with embracing both your shadows and your light and loving yourself as you rebuild.

Call to Action:

👉 Drop a comment if you’re starting over after divorce, what are you most excited (or anxious) about in your next chapter? ✨ Subscribe so you don’t miss next week’s episode, another amazing episode created just for you.

📕 Resources:

https://createthebestme.com/ep126

https://chrystalraesoul.com/

https://gaiaflowyoga.com/

Purchase “Love Letters to Your Soul” https://a.co/d/eFpxNNd

Related Episodes:

🎧 Listen to these episodes:

https://www.buzzsprout.com/1949561/episodes/17322518

https://www.buzzsprout.com/1949561/episodes/15622002

#DivorceRecovery #StartingOver #Midlife #SelfLove #ChrystalRae #CreateTheBestMe #WomenOver50 #NewBeginnings #Resilience #AgingGracefully #GrayDivorce

📨 Newsletter:

https://createthebestme.com/newsletter/

👀 Connect With Me:

Website: https://createthebestme.com

Facebook: https://www.facebook.com/createthebestme

Instagram: https://www.instagram.com/carmenhecox/

TikTok: www.tiktok.com/@carmenhecox
YouTube: https://www.youtube.com/@createthebestme

LinkedIn: www.linkedin.com/in/carmen-hecox

📽️ Video Request:

https://forms.office.com/r/LvLV1AsBfv

  continue reading

Chapters

1. Introduction: Why Love is All That Matters (00:00:00)

2. Meet Chrystal Rae: Artist, Yogi, and Writer (00:01:07)

3. A Near-Death Experience: The Turning Point (00:02:01)

4. Life's Challenges and Lessons Learned (00:03:38)

5. Embracing Midlife and Menopause (00:08:01)

6. The Power of Love and Consciousness (00:11:03)

7. Navigating Relationships and Personal Growth (00:23:17)

8. The Nature of Energy and Attention (00:30:09)

9. Universal Love and Consciousness (00:31:10)

10. The Importance of Small Changes (00:32:11)

11. Living a Fulfilling Life (00:32:57)

12. Letting Go of Material Possessions (00:34:36)

13. The Power of Yoga and Self-Realization (00:36:29)

14. Near-Death Experience and Timelines (00:38:00)

15. Overcoming Adversity with Love (00:40:52)

16. Advice for Midlife Women (00:48:35)

17. Connecting with Chrystal Rae (00:52:34)

18. Closing Thoughts and Inspiration (00:55:25)

125 episodes

Artwork
iconShare
 
Manage episode 496384338 series 3369208
Content provided by Carmen Hecox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Hecox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does starting over after divorce truly look like, especially when you’re navigating midlife, menopause, and a world that says your best days are behind you? Today, I sit down with artist, yogi, and author Chrystal Rae for an honest conversation about picking up the pieces, finding love again (for yourself and others), and embracing every new beginning.

In Starting Over After Divorce (What YOU Need to Know), Chrystal opens up about how a near-death experience shifted her outlook on love, loss, and self-discovery. We dig into the raw emotions that come with divorce later in life, how menopause can be a launching pad, not a period of loss, and the importance of trusting your intuition (even when it’s hard).

Whether you’re in the thick of a breakup, finding your footing post-divorce, or seeking inspiration for your own reinvention, this episode delivers wisdom, hope, and actionable steps for starting over after divorce.

5 Key Lessons from Starting Over After Divorce (What YOU Need to Know):

  1. Trust Your Inner Voice: Listening to your intuition is crucial when starting over after divorce, regardless of how tempting it may be to settle or silence it.
  2. Menopause Is a New Chapter, Not a Loss: The post-divorce, post-menopause stage can be one of freedom, joy, and self-reclamation.
  3. Let Grief Have Its Place Then Make Room for Gratitude: Feel your feelings, but don’t forget to look for small joys and practice gratitude daily.
  4. Release What No Longer Serves You: Letting go of people, possessions, and old stories creates space for new purpose and possibilities as you start over.
  5. Love is All That Matters, Especially Self-Love: Real transformation begins with embracing both your shadows and your light and loving yourself as you rebuild.

Call to Action:

👉 Drop a comment if you’re starting over after divorce, what are you most excited (or anxious) about in your next chapter? ✨ Subscribe so you don’t miss next week’s episode, another amazing episode created just for you.

📕 Resources:

https://createthebestme.com/ep126

https://chrystalraesoul.com/

https://gaiaflowyoga.com/

Purchase “Love Letters to Your Soul” https://a.co/d/eFpxNNd

Related Episodes:

🎧 Listen to these episodes:

https://www.buzzsprout.com/1949561/episodes/17322518

https://www.buzzsprout.com/1949561/episodes/15622002

#DivorceRecovery #StartingOver #Midlife #SelfLove #ChrystalRae #CreateTheBestMe #WomenOver50 #NewBeginnings #Resilience #AgingGracefully #GrayDivorce

📨 Newsletter:

https://createthebestme.com/newsletter/

👀 Connect With Me:

Website: https://createthebestme.com

Facebook: https://www.facebook.com/createthebestme

Instagram: https://www.instagram.com/carmenhecox/

TikTok: www.tiktok.com/@carmenhecox
YouTube: https://www.youtube.com/@createthebestme

LinkedIn: www.linkedin.com/in/carmen-hecox

📽️ Video Request:

https://forms.office.com/r/LvLV1AsBfv

  continue reading

Chapters

1. Introduction: Why Love is All That Matters (00:00:00)

2. Meet Chrystal Rae: Artist, Yogi, and Writer (00:01:07)

3. A Near-Death Experience: The Turning Point (00:02:01)

4. Life's Challenges and Lessons Learned (00:03:38)

5. Embracing Midlife and Menopause (00:08:01)

6. The Power of Love and Consciousness (00:11:03)

7. Navigating Relationships and Personal Growth (00:23:17)

8. The Nature of Energy and Attention (00:30:09)

9. Universal Love and Consciousness (00:31:10)

10. The Importance of Small Changes (00:32:11)

11. Living a Fulfilling Life (00:32:57)

12. Letting Go of Material Possessions (00:34:36)

13. The Power of Yoga and Self-Realization (00:36:29)

14. Near-Death Experience and Timelines (00:38:00)

15. Overcoming Adversity with Love (00:40:52)

16. Advice for Midlife Women (00:48:35)

17. Connecting with Chrystal Rae (00:52:34)

18. Closing Thoughts and Inspiration (00:55:25)

125 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play