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Breaking Free Of The Calendar: How Periodization Transforms Goal Setting

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Manage episode 509487841 series 3450378
Content provided by Mr. Whiskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr. Whiskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Today, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year, a system that compresses annual goals into manageable 12-week cycles. He shares how this periodization helped him not only stay accountable but also create life-changing experiences—like taking his mother to Paris for her 80th birthday.

We dig deep into the psychology behind why shorter deadlines work, discussing Parkinson’s Law, Gates’ Law, and the pitfalls of procrastination. Along the way, I share insights from my own experiences in the Navy’s nuclear program, where discipline often outweighed raw intelligence. Together, we highlight why consistency, grit, and realistic expectations are the foundation of long-term achievement.

Beyond productivity, Mr. Wright emphasizes the importance of community and accountability. His cohort model shows how shared journeys can keep people motivated while still allowing space for unique goals. We also talk about his coaching practice, his Managers Who Lead Facebook group, and his podcast The One-to-One Thing. This conversation is equal parts practical strategy and authentic storytelling, offering listeners the tools to rethink their own approach to goals, time, and personal growth.

https://www.facebook.com/groups/931497331971907

https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes

*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

  continue reading

248 episodes

Artwork
iconShare
 
Manage episode 509487841 series 3450378
Content provided by Mr. Whiskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr. Whiskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Today, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year, a system that compresses annual goals into manageable 12-week cycles. He shares how this periodization helped him not only stay accountable but also create life-changing experiences—like taking his mother to Paris for her 80th birthday.

We dig deep into the psychology behind why shorter deadlines work, discussing Parkinson’s Law, Gates’ Law, and the pitfalls of procrastination. Along the way, I share insights from my own experiences in the Navy’s nuclear program, where discipline often outweighed raw intelligence. Together, we highlight why consistency, grit, and realistic expectations are the foundation of long-term achievement.

Beyond productivity, Mr. Wright emphasizes the importance of community and accountability. His cohort model shows how shared journeys can keep people motivated while still allowing space for unique goals. We also talk about his coaching practice, his Managers Who Lead Facebook group, and his podcast The One-to-One Thing. This conversation is equal parts practical strategy and authentic storytelling, offering listeners the tools to rethink their own approach to goals, time, and personal growth.

https://www.facebook.com/groups/931497331971907

https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes

*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

  continue reading

248 episodes

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