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Eating to Win: Simple Nutrition Hacks for More Energy & Focus | Ep 465

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Manage episode 465038348 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Access The Episode Webpage here.

Your body is your business’s best asset. When you feel energized, clear, and resilient, everything in life and business flows better.

But what happens when your energy dips, your focus fades, and you feel like you’re running on empty? That’s where strategic nutrition and the right supplements come in.

In this episode, I’m sharing the key mindset shift that changed the way I fuel my body and the go-to supplements I swear by for sustained energy, sharp focus, and better overall well-being. You’ll walk away with a simple strategy to align your nutrition with your goals—without making it complicated or overwhelming.

Because when your body works for you instead of against you, everything else falls into place. Press play to start optimizing your energy and fueling your success from the inside out.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What did you love about this episode?

Ever hit a revenue goal… but still felt anxious, stuck, or like you were barely holding it together? You’re not alone. If you’re ready to break the cycle and finally feel good with money, I highly recommend checking out Relaxed Money: Tap this link for details. Doors are open now..

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Fueling Your Body for Success (00:00:00)

2. Listen to Your Body for Success (00:11:32)

492 episodes

Artwork
iconShare
 
Manage episode 465038348 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Access The Episode Webpage here.

Your body is your business’s best asset. When you feel energized, clear, and resilient, everything in life and business flows better.

But what happens when your energy dips, your focus fades, and you feel like you’re running on empty? That’s where strategic nutrition and the right supplements come in.

In this episode, I’m sharing the key mindset shift that changed the way I fuel my body and the go-to supplements I swear by for sustained energy, sharp focus, and better overall well-being. You’ll walk away with a simple strategy to align your nutrition with your goals—without making it complicated or overwhelming.

Because when your body works for you instead of against you, everything else falls into place. Press play to start optimizing your energy and fueling your success from the inside out.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What did you love about this episode?

Ever hit a revenue goal… but still felt anxious, stuck, or like you were barely holding it together? You’re not alone. If you’re ready to break the cycle and finally feel good with money, I highly recommend checking out Relaxed Money: Tap this link for details. Doors are open now..

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Fueling Your Body for Success (00:00:00)

2. Listen to Your Body for Success (00:11:32)

492 episodes

All episodes

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