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The Energy Shift You Need: Moving On From The Snake Year

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Manage episode 522501908 series 3654047
Content provided by Natalie Wickenden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Wickenden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

From Snake to Horse: Reflect, Release & Rise Into Your New Year

In this episode of Confusion to Clarity, we’re diving into the energy shift from the Year of the Snake into the Year of the Horse and how you can use this transition to step into your new year with clarity, confidence, and momentum.

The Snake energy has been all about reflection, wisdom, and shedding old layers. The Horse energy is the complete opposite, movement, expansion, courage, and freedom. This episode helps you blend both: honour what you’ve learned, release what’s heavy, and move forward with power.

Inside this episode:

✨ Reflecting on the year gone by

I guide you through the key questions that help you understand what this year taught you the wins, the challenges, the patterns you’re ready to let go of.

You’ll also learn my simple “Reflection Map” technique to capture your growth clearly and honestly.

✨ Releasing what no longer serves you

We explore gentle but powerful release practices — from journaling rituals to a grounding meditation that helps you energetically shed old layers (very Snake energy).

✨ Stepping into Horse energy

Once you’ve reflected and released, it’s time to move.

You’ll learn how to take the wisdom you’ve gained and turn it into clear, aligned action.

We break your intentions down into simple steps that help you build steady, unstoppable momentum.

✨ Blending clarity with courage

This year ahead isn’t about rushing or staying stuck — it’s about intentional movement. Think: grounded wisdom + bold action. That sweet spot where things start to flow.

✨ A vision for your year ahead

I end the episode with a moment of reflection to help you imagine who you’ll be by the end of the Horse year — how you’ll grow, what you’ll create, and the freedom you’ll step into.

Connect with Me:
Instagram: @claritycoachingandhypnotherapy

Audios and support: https://pensight.com/x/claritycoachingandhypnotherapy
Website: www.claritych.co.uk
Book a free consultation: https://pensight.com/x/claritycoachingandhypnotherapy
www.claritych.co.uk

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 522501908 series 3654047
Content provided by Natalie Wickenden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Wickenden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

From Snake to Horse: Reflect, Release & Rise Into Your New Year

In this episode of Confusion to Clarity, we’re diving into the energy shift from the Year of the Snake into the Year of the Horse and how you can use this transition to step into your new year with clarity, confidence, and momentum.

The Snake energy has been all about reflection, wisdom, and shedding old layers. The Horse energy is the complete opposite, movement, expansion, courage, and freedom. This episode helps you blend both: honour what you’ve learned, release what’s heavy, and move forward with power.

Inside this episode:

✨ Reflecting on the year gone by

I guide you through the key questions that help you understand what this year taught you the wins, the challenges, the patterns you’re ready to let go of.

You’ll also learn my simple “Reflection Map” technique to capture your growth clearly and honestly.

✨ Releasing what no longer serves you

We explore gentle but powerful release practices — from journaling rituals to a grounding meditation that helps you energetically shed old layers (very Snake energy).

✨ Stepping into Horse energy

Once you’ve reflected and released, it’s time to move.

You’ll learn how to take the wisdom you’ve gained and turn it into clear, aligned action.

We break your intentions down into simple steps that help you build steady, unstoppable momentum.

✨ Blending clarity with courage

This year ahead isn’t about rushing or staying stuck — it’s about intentional movement. Think: grounded wisdom + bold action. That sweet spot where things start to flow.

✨ A vision for your year ahead

I end the episode with a moment of reflection to help you imagine who you’ll be by the end of the Horse year — how you’ll grow, what you’ll create, and the freedom you’ll step into.

Connect with Me:
Instagram: @claritycoachingandhypnotherapy

Audios and support: https://pensight.com/x/claritycoachingandhypnotherapy
Website: www.claritych.co.uk
Book a free consultation: https://pensight.com/x/claritycoachingandhypnotherapy
www.claritych.co.uk

  continue reading

79 episodes

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