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If it's Not a Hell Yes, it's a No
Manage episode 509087777 series 3591546
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Ever say “yes” before you even pause to think? In this episode, we unpack what that automatic yes might be costing you, your peace, your sleep, maybe even your self-respect.
We’re talking real-life, actionable ways to get curious, set boundaries, and shift out of people-pleasing autopilot. And true to Coffee with M and J style, some of the best gems come from the off-the-rails moments, so stick around ‘til the end.
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Chapters
1. If it's Not a Hell Yes, it's a No (00:00:00)
2. [Ad] PodMatch (00:13:40)
3. (Cont.) If it's Not a Hell Yes, it's a No (00:14:20)
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