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Habits To Start Today!
Manage episode 507919488 series 3591546
On today’s adventure of Coffee with M and J, we kick off a conversation about habits. Jaime shares three simple habits you can start right now, no pressure to do all three. If you're not already doing one of them, pick the one that feels doable and get started in 10 minutes or less.
Jaime currently has a running list of 24 powerful habits, so this might just become a regular segment where we break them down a few at a time.
As always, Jaime reminds us to start small and build consistency. When you show up for yourself, you not only become more consistent—you begin to trust yourself. You keep your word. And what you master in one area of your life? That confidence carries over into everything else.
Where to find us at:
Coffee with M and J on Instagram
Coffee with M and J on TikTok
MJ Designs and Marketing on Instagram
New Soul Rising on Instagram
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