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Mandy And Jaime Podcasts

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Coffee with M and J

Mandy and Jaime

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Welcome to Coffee with M & J, where we—Mandy and Jaime—navigate the ups and downs of life as moms, entrepreneurs, and community builders. Our stories aren’t always easy, but we’re committed to living life forward and reaching our fullest potential. Join us as we share authentic experiences, hard truths, and practical tips on entrepreneurship, social media, life, relationships, and habits. Whether you’re sipping coffee or your favorite beverage, we invite you on this adventure with us. Our go ...
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The Brand is Female

The Brand is Female

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Hosted by Eva Hartling, The Brand is Female Podcast delves into the narratives of women entrepreneurs, leaders, and trailblazers redefining limits within their respective fields. Our featured guests unveil their unique business odysseys and personal encounters with each episode, igniting inspiration for fellow women as they navigate their journeys toward advancement and achievement. Presented by TD Women in Enterprise.
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On today’s adventure of Coffee with M and J, we kick off a conversation about habits. Jaime shares three simple habits you can start right now, no pressure to do all three. If you're not already doing one of them, pick the one that feels doable and get started in 10 minutes or less. Jaime currently has a running list of 24 powerful habits, so this …
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Kelsey Irvine is part of the mother/two-daughters trio behind Birch Babe, a Canadian skincare brand that's making waves in the natural beauty industry. Kelsey's career is a blend of creativity, commitment to sustainability, and a keen eye for storytelling. With a background in commercial advertising and documentary directing, she has a unique abili…
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Happy Birthday to Coffee with M and J! We are celebrating one full year of podcasting! It hasn’t always been easy, we’ve disagreed, had moments of frustration, and honestly, almost missed this milestone. But here we are, still showing up, still laughing, and still sharing those caffeinated “off the rails” moments you all love. As we step into year …
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What does it take to challenge centuries of tradition and shift an entire culture’s relationship with alcohol? In this episode, I sit down with Moa Gürbüzer, a former social worker and family therapist who saw firsthand how alcohol harms families and communities. Rather than staying in the therapy room, Moa decided to tackle the issue at its roots:…
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Pull up a chair and maybe grab a second mug, because today we’re pouring from the deepest carafe yet. Mandy and Jaime sit down with AnaM.Lopez, NTP, certified holistic & nutritional‑therapy practitioner and founder of Clean Healthy Living, a wellness practice devoted to metabolic health and personalized nutrition for women’s hormone balance. What’s…
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On today’s episode of Coffee with M and J, Jaime shows up ready, sharing signs that you’re approaching burnout, how to recognize when you’re already deep in it, and most importantly, what to do to get out. Mandy and Jaime get honest about how burnout can hit hard, at home, at work, or (more often) both. And when quitting your job or your life isn’t…
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We’re re-airing this episode as it has been one of our favourites this past season. It features a true pioneer in the period care space: Carinne Chambers-Saini, Founder and CEO of DIVA, the company behind the Original DIVA Cup. What started over 20 years ago as a mother-daughter mission to bring a better, more sustainable alternative to pads and ta…
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In today’s episode, we dive into what it really means to be consistent, in life and in business. Mandy shares powerful insights on staying true to your message, building a recognizable brand, and showing up authentically on social media. We break it all down with real, relevant examples you can actually apply. Jaime reminds us that consistency star…
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This week, we’re revisiting one of our fave conversations of the season. Eva chats with Sara Jonsdottir, Founder and CEO of Revol Cares—a company leading the charge in reimagining period care with medically recognized, toxin-free leakproof underwear. Sara shares her journey from identifying critical gaps in women’s health and sustainability to laun…
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On today’s episode, we sit down with Joie Gharrity brand consultant, video podcaster and strategist, founder of Joie G 113 and Superstar Entrepreneur Digital Media. With 15+ years in Hollywood and experience launching Disney’s first multimedia startup, Joie now helps entrepreneurs build visibility and influence through podcasting, branding, and spe…
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After a short recording break, we’re excited to be back behind the mic! In today’s episode, we talk about how the break wasn’t exactly a break, Mandy drops a bombshell, and Jaime bursts into song. All of our episodes are now live on YouTube, and we’ve been quieter on social, because sometimes you need to press pause. We are so glad you’re here and …
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What do you get when a childhood CEO dream, a boring date night, and a refusal to settle for burnout collide? You get Mandy Balak’s playbook for building brands, leading communities, and living life on purpose. In this episode, Mandy—entrepreneur, coach, and President of The Gathering—shares how she turned a last-minute class project into a media c…
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With summer in full swing and fewer people tuning in weekly (because… vacation!)—we’re revisiting some of our favourite episodes from the past year—ones that deserve another listen as we hit the halfway mark. Kaelen Haworth is a designer and entrepreneur who has navigated the ever-changing world of fashion with creativity and adaptability. After la…
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In this episode of The Brand is Female, Eva Hartling sits down with Cynthia Sakai, founder of evolvetogether, the elevated personal care brand that took the world by storm with its mission-driven, design-forward essentials. Launched at the start of the pandemic with a medical-grade face mask that quickly became a celebrity favourite, evolvetogether…
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After 11 months of podcasting, we are taking a break. Both of us have been in incredibly busy seasons of life, and one of the greatest gifts of creating your own thing is having the freedom to do what feels right. Right now, that means pressing pause for the month of July. We already have August laid out, and amazing guests scheduled, but this litt…
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We start this episode with almost-empty coffee cups and Jaime singing (because... why not?). But don’t be fooled by the playful start, this one gets real, fast. As we step into the empty-nest phase, or see it coming around the corner, we’re asking the honest questions: Have we been too good as moms? Are our kids truly ready to take care of themselv…
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When avid outdoor adventurers Jaime Hackett and Erin Prohaska couldn’t find a bug spray that actually worked and felt good on their skin, they decided to create their own. That’s how Bite was born — a Toronto-based brand on a mission to make bug protection clean, non-toxic, and enjoyable to use. In this episode, the co-founders share the full story…
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On today’s adventure of Coffee with M and J, we start off with Jaime feeling peaceful and grounded… and Mandy feeling like she’s caught in a tornado. We’re both in busy seasons of life for totally different reasons — and as usual, it doesn’t take long for us to go off the rails. We start with public water preferences (yes, really), touch on divine …
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Jenn Harper is the Founder and CEO of Cheekbone Beauty, a brand rewriting the rules of the beauty industry — and redefining what it means to lead with purpose. In this episode of The Brand is Female, Jenn shares the incredible journey that took her from working in food service and sales to launching a mission-driven beauty brand from her kitchen ta…
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On today’s adventure of Coffee with M and J, we sit down with the incredible Heidi Gustafson — certified hypnotist, mindset coach, YouTuber, and host of the Mastering Midlife with Heidi podcast. From divorce and getting fired, to letting go of people-pleasing and perfectionism, Heidi’s story is a powerful reminder that sometimes the “trucks” that h…
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This episode lives up to its name! We went way off the rails—in the best possible way. We dive into Mandy’s jam-packed schedule, get the scoop on a recent trip (with a few surprise gems), and chat about everything from time blocking and travel to social media and looming deadlines. Expect more than one valuable tip, lots of laughter, and plenty of …
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In this episode, Eva sits down with Sara Jonsdottir, Founder and CEO of Revol Cares—a company leading the charge in reimagining period care with medically recognized, toxin-free leakproof underwear. Sara shares her journey from identifying critical gaps in women’s health and sustainability to launching an innovative product that puts safety, comfor…
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Buckle up, friends—a lot is flying around in this one. We dive deep into creative blocks—what causes them, how we sometimes move through them (because let's be honest, it’s not always graceful), and why forcing creativity just doesn’t work. From surprise Zoom balloons 🎈 to real talk about prioritizing your to-do list, using fun planners, and giving…
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Today’s conversation is one we wish we didn’t have to have—but it’s one we absolutely must. In this episode, host Eva Hartling is joined by Liat Kaplan, founder and CEO of WiSP, a device she created to address a disturbing and all-too-common issue: drink spiking. Drink spiking is more widespread than many realize. While it’s hard to find stats on t…
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Today we welcome the amazing Kerry Pearce, owner of Luxxe Organizing and Budaful Sents. From her collection of coffee mugs from travels to her take on the perfect coffee temperature, this episode is full of warmth, inspiration, and practical gems. We dive into how our differences make us beautifully unique, why mental and physical clutter are more …
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This conversation features a true pioneer in the period care space. Carinne Chambers-Saini is the Founder and CEO of DIVA, the company behind the Original DIVA Cup. What started over 20 years ago as a mother-daughter mission to bring a better, more sustainable alternative to pads and tampons has since grown into a global brand that has reshaped the…
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We start this episode laughing and go off the rails before we even share what’s in our cups! But once we dive in, we explore Jaime’s deep decluttering journey—along with the wild, unexpected stories behind what she’s finding. We talk about overwhelm, frustration, and how to turn them into action. Start small! This episode is tough to wrap up becaus…
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In this episode, host Eva Hartling sits down with Jessica Bosman and Bryn Davis Williams, co-founders of DOUBL, a company that’s reimagining how bras are made and sold. The duo met at university and bonded over their shared passion for entrepreneurship and disruptive innovation. Noticing how little the bra industry had evolved over the years, they …
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In this season of wellness, we’re off to the races with a deep and passionate conversation about what truly matters. Life is short—are you living it fully? In this episode, we break down fear, small steps, and the reality that your next move might not look like what you expected—but trust that everything is happening exactly as it’s supposed to. We…
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Caroline Monnet is a multidisciplinary artist of Anishinaabe and French ancestry, based in Montreal. She has carved out her own path as an artist and filmmaker, building a practice rooted in Indigenous knowledge systems and contemporary expression. Her work explores identity, community, and the impact of colonialism—offering any creative entreprene…
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Now “off the rails” might just be our thing—and honestly, we kind of love it. This episode was a completely unexpected (in the best way), and you’ll want to listen to the whole thing—we drop some really exciting news. We are shifting and getting rid of seasons. Moving forward, we will drop weekly episodes with natural breaks, when we need them—with…
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Dallas Barnes is on a mission to transform reproductive health for individuals with ovaries. As the founder and CEO of Reya Health, a digital platform offering personalized birth control support, Dallas is helping users navigate contraception with confidence and clarity. In this episode, she shares how her own experience with birth control side eff…
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This season, we’re diving into wellness—a vast topic with endless possibilities. And today, we’re kicking things off with a truly inspiring guest: Renee Barnes, the most impressive and vibrant 87-year-old we’ve ever met! Renee is an artist, illustrator, author, designer, mom, grandmother, great-grandmother, and so much more. She’s full of wisdom, h…
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This week, we’re re-airing a conversation with two of our favourite beauty founders from Canada. Three Ships Beauty was founded by Connie Lo and Laura Burget in 2017. What began as a kitchen experiment with just $2,000 each has grown into a thriving skincare brand known for its commitment to transparency and sustainability. Rebranded in 2020, Three…
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On today’s adventure of Coffee with M and J, we immediately go off the rails, followed by a seriously deep conversation. We do our best to share our vision for Season 3—where we’re focusing on wellness from every possible angle. It’s a broad topic, we know, but trust us, we’re diving in. This season, we will have fewer guests, but the ones we’ve li…
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Cathrine Delp is the Founder and CEO of Ekvi, and a rising force in Norway’s emerging femtech ecosystem. Norway is part of a growing wave of innovation in women's health, with more founders and startups stepping up to tackle challenges ranging from menstrual health to menopause and beyond. While the region is still catching up to countries like the…
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Buckle up, friends—this one jumps off the rails FAST! In today’s episode, we kick things off with an extra-caffeinated Mandy and take a wild ride through all the incredible guests from Season 2. From unexpected mishaps (balls to the face, anyone?) to powerful conversations on community-building, giving back, and real connection, this season had it …
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In this episode, we're exploring the intersection of design, community, and sustainability with two inspiring women who are reshaping the built environment. Tina Ranieri-D’Ovidio and Hagit Waisman are the founding Principals of ward99 architects, a firm known for creating award-winning public spaces that reflect the diverse communities they serve. …
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This week, we sit down with Allen Deaver—an Air Force veteran, husband, father, granddad, dog dad, Mason, and community builder. Alan is deeply involved in organizations like the Masonic Lodge, Kyle VFW, Kyle and Buda Chamber, and Hays County Networking Group. We talk veterans, service, and the power of community. Alan has been a Mason for 30 years…
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Allison Dent is an M&A and financial expert who’s passionate about helping all entrepreneurs — women included —- take control of their financial futures. We all know that starting and running a business takes vision, resilience, and a lot of hard work—but what about planning for the long-term? Whether it’s scaling your company, securing funding, or…
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On today’s episode of Coffee with M and J, we are absolutely delighted to welcome Stephanie Swan! A devoted wife and mother, Stephanie spent eight years working in ministry and is currently making a difference with the incredible nonprofit Austin Angels. She loves spending time with her family, her dogs, and creating beautiful things that fill her …
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In this episode, we’re tackling an issue that’s holding Canada back—our entrepreneurship gap, especially when it comes to women-led businesses. Despite years of investment, progress has been painfully slow, and the numbers tell a troubling story: entrepreneurship is in decline, self-employment has dropped, and gender-based barriers are costing the …
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We love our guests and have missed these deep conversations—so today, we’re diving into a spicy one! ☕🔥 Jaime is sipping on Embrace The Grind coffee (totally unsponsored, just a shoutout), and we’re exploring the darker side of community. What do you do when a person, place, or event leaves you feeling drained? Community can serve us, but it can al…
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Today we’re celebrating IWD with a special episode featuring a history-maker in hockey: Jessica Campbell. In July 2024, Jessica became assistant coach for the Seattle Kraken, breaking barriers in a field long dominated by men. By fall, she made history as the first woman to coach behind the bench in an NHL game. Jessica’s coaching journey has been …
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On today’s episode of Coffee with M and J! We have the pleasure of sitting down with Dane Aziz, the owner of Water 2 Wine Buda and Water 2 Wine USA. He’s an Air Force veteran, a motorcycle enthusiast, a devoted father of two, and a God-loving man who’s passionate about serving his community. In this deep episode, Dane opens up about how tragedy can…
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This episode was recorded in Oslo, Norway, in conversation with the founder of sustainable fashion brand “As We Are Now” or AWAN, Anette Miwa Dimmen. AWAN is a modular fashion brand designed for women, by women. Born in Seoul and raised in Norway, Anette’s journey is anything but conventional. From chasing dreams of becoming a music star in London …
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In this heartfelt solo episode, Jaime asks the hard questions: Why do we hide when we need community the most? Why don’t we ask for help? Why do we isolate when we’re struggling? Jaime opens up about facing difficult times alone, sharing the toll it takes on both the mind and body. She explores how isolation can deepen trauma and stop us from livin…
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This week we are reairing our conversation with Alexandra (Ally) Mamalider, President and the 2nd-generation leader of Organic Traditions, a Canadian superfoods brand known for its pure ingredients and unique blends. Ally will be our guest at the next instalment of The Brand is Female Conversation Series in Toronto on February 26th. Join us if you …
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We’re thrilled to welcome Dagan Martinez-Vargas—a published author, entrepreneur, Gold-Level Toastmaster, husband, father of two boys, and proud owner of a dog and a chicken. In this episode, we start with Dagan’s Toastmasters journey and quickly dive into his fascinating experience as “the mayor of Austin’s nightlife.” He shares how he transformed…
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