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Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World

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Manage episode 500056402 series 3615385
Content provided by Christina Slaback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Slaback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose, I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with my energy.

You’ll hear:

  • Why staying too informed can actually make you less effective at creating change
  • How I shifted from living in constant fear to noticing the good all around me
  • Practical ways to protect your energy while still making an impact
  • How to focus on your immediate surroundings for real, lasting influence
  • Why joy, gratitude, and high-vibration energy are powerful tools for change

If you’ve been feeling heavy, overwhelmed, or like the state of the world is draining your ability to be present in your own life, this conversation will give you permission—and practical steps—to reclaim your peace without ignoring the problems.

Because the truth is: the world might not change overnight, but you can change the way you show up in it. And that changes everything.

Resources Mentioned:

Resources & Links

  continue reading

189 episodes

Artwork
iconShare
 
Manage episode 500056402 series 3615385
Content provided by Christina Slaback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Slaback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose, I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with my energy.

You’ll hear:

  • Why staying too informed can actually make you less effective at creating change
  • How I shifted from living in constant fear to noticing the good all around me
  • Practical ways to protect your energy while still making an impact
  • How to focus on your immediate surroundings for real, lasting influence
  • Why joy, gratitude, and high-vibration energy are powerful tools for change

If you’ve been feeling heavy, overwhelmed, or like the state of the world is draining your ability to be present in your own life, this conversation will give you permission—and practical steps—to reclaim your peace without ignoring the problems.

Because the truth is: the world might not change overnight, but you can change the way you show up in it. And that changes everything.

Resources Mentioned:

Resources & Links

  continue reading

189 episodes

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