Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Overcoming Overwhelm Podcasts
We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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Do you have big dreams rooted in an even bigger God … but most days, those dreams seem impossibly far out of reach? Welcome to Overwhelmed to Overcomer podcast, where we unpack and celebrate the unique purpose the Lord has given each of us, and how we can walk it out more fully - with deeper JOY - today, right in the midst of the madness. Together, we will come to trust the Father’s deep love for us and our incredible value as one of His children, called to steward well the gifts He’s given ...
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
18
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Enlightened Entrepreneur | Lessons in Business | Actionable Strategies For Confidence & Growth
Leandra Nisbet | Business Growth Strategist | Stingray Advisory Group
07
Ready to expand your idea from a hobby into a sustainable business? The Enlightened Entrepreneur is your opportunity to learn directly from an award-winning expert who has successfully transitioned from the corporate world to create and grow a six-figure revenue-generating, certified, Top Women-Owned Business that was able to report a profit in year 1. Your host, Leandra Nisbet, brings over 15 years of hands-on expertise and real-world experience not only within her business but also from th ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to My Life Is a Saturday—the podcast for women ready to silence their inner mean girl, ditch overwhelm, and bring more confidence, joy, and freedom into their everyday lives. I’m Melissa Janson, your host and biggest cheerleader. Here, you’ll find a mix of real-talk moments, no-fluff strategies to make life feel easier, interviews with inspiring humans, and those much-needed pep talks to get you unstuck and moving forward. If you’re ready to take back your story, own your power, and ...
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
0145
** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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Welcome to The Creative Bodega, a podcast about content marketing, Instagram growth, and personal branding designed specifically for female service-based solopreneurs. Here, we believe you can confidently create engaging content, connect authentically with your audience, and convert followers into loyal customers — all without the burnout. Each week, host Em Connors shares actionable tips and expert advice to help YOU grow your business without letting it take over your life. From how to spe ...
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Ambitious Lifestyle Business | The UK Small Business Podcast That Features REAL Business Owners
John Lamerton & Jason Brockman | Ambitious Lifestyle Business Owners
0229
A Lifestyle Business is a real business: it earns real money, solves real problems, and supports a real life. An Ambitious Lifestyle Business goes one step further: it gives you the freedom to grow your small business without giving up everything else that matters. Welcome to the Ambitious Lifestyle Business podcast – the weekly show that helps UK small business owners build a business that supports the life they really want. Hosted by author and entrepreneur John Lamerton (and his business ...
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Robin Smith is a nurse, life coach, yoga teacher, and speaker who tackles all things shitty and stressful in nursing from a life coaching perspective. Tips, tools, and insight for nurses to be happy, healthy, and well.
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You don’t need another productivity tip. You need a system that actually works. Welcome to The Elevated Edit, the podcast for high-achieving women who are ready to scale their life with clarity, confidence, and execution that feels effortless. Hosted by Blaklee Ramsey (aka the systems girl™), this show cuts through the noise and gives you exactly what you need to finally get your life together, on your terms. Expect: Tactical mindset shifts that unlock your next level Systems and routines th ...
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The Creatives Reset™ | Biblical Meditation & Mindset for Christian Creators | Silence the Noise, Break Overthinking, and Align Your Voice | Overcome Indecision & Create with Clarity
Tiffany M Ruffner
0229
The Creatives Reset™ is a daily podcast for Christian creators who feel stuck in indecision, distracted by overthinking, or spiritually drained by mental noise. Each episode is a divine interruption—designed to help you break through fatigue, take your thoughts captive, and reset your mind with God’s Word. Through biblical meditation, Spirit-led decrees, and breath-guided reflection, Coach Tiffany helps you create order with your words so you can move forward in obedience, not overwhelm. If ...
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Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are. Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental heal ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
194
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADH ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
12327
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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An environmental podcast with tips on how to live plastic free! Host Andrea Fox tackles big ethical issues with her knowledgeable guests, all in the hope of overcoming the climate change overwhelm and battling the single-use plastic guilt.
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So, you’ve decided it’s time for a baby - or maybe you’re an expert in the baby-making department already, either way - this podcast is for you! Baby Baking and Kid Raising is brought to you by two Australian health professionals - midwife and founder of Bumpnbub Aliza Carr and obstetrician, fertility specialist and gynecologist Dr. Joseph Sgroi. Being parents ourselves - we get it. The struggles, the triumphs, the overwhelm and the joy - we are right there with you. As passionate educators ...
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This is the podcast for big-hearted, highly driven professionals who want their life back. Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want. 💡 Meet Heidi Marke I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I d ...
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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
20285
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Encouraging and equipping Christian Mompreneurs to have peace in their lives and business while staying grounded in Jesus Christ.
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
8185
Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
2316
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Walk With Me Mom:From Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life. Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back ...
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Welcome to the I Love Coaching Podcast, your go-to source for insight, inspiration, and actionable strategies to take your coaching business and personal growth to the next level. Hosted by founder Adam Roach and integrator Jess Webber, this podcast dives deep into what it truly means to thrive as a coach, entrepreneur, and leader. Created for entrepreneurs who believe in the transformative power of coaching, this podcast is perfect for anyone looking to build, grow, or scale their coaching ...
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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
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Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, foc ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
022
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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The path to calm, confident, and in-control parenting starts now. The Play Therapy Parenting Podcast is hosted by Dr. Brenna Hicks, The Kid Counselor®. All content, no fluff.
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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203 // Is Kids’ Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering - with Laura Forbes Carlin
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Do you feel like your kids’ stuff is overflowing into every area of your home? Do you want to get them on board with decluttering in an age-appropriate way but don’t know where to start? Do you want to stop nagging your family to put their laundry IN the hamper and actually hang their coats rather than throwing them on the floor? Laura Forbes Carli…
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Feeling discouraged? Stuck in a cycle of consuming without creating? In this heartfelt episode, Anna shares a profound piece of wisdom that came to her at just the right moment—a letter from her father written almost 30 years ago containing life-changing advice about recognizing and honoring our God-given gifts. Anna explores the balance between gi…
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32: The Lies We Tell Ourselves: Overcoming Guilt and Overwork
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"Is this as good as it gets?" "Is this really all there is? If you've ever asked yourself these questions, you're not alone. And you might also be focused on productivity and getting things done. We often turn to these unintentional strategies when we get overwhelmed in an effort to make our lives easier. But we end up making things much harder. Wh…
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06|Finding Focus: Overcoming Overwhelm as Autism Moms
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Hey, amazing mom! In this episode of Walk With Me Mom: From Burnout to Balance, Nicki gets real about the overwhelming moments of raising autistic kids. Sharing a heartfelt story about a tough day with her non-verbal son , she dives into the mental load and guilt that autism moms know all too well. She offers a practical Time-Blocking Method to fin…
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Ep 143\\ 3 Reasons Why Your Anxiety Is Keeping You From Finding True Peace, And How To Overcome Them
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Hey Mama, Have you ever had a period of your life where you just can’t seem to shut your brain off? I am talking about when whatever trial or tribulation you are going through consumes your mental space and all you want is to feel peace. We tend to over think about things- okay, just about everything; kids, work, the house, relationships with husba…
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#982 - Jesse Michels - UFOs, Aliens, Antigravity & Government Secrets
2:10:23
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Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag…
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This summer, I'm revisiting my ideal job description: What I want When I want Where I want How I want If I want...By John Lamerton
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#981 - MacKenzie Price - Alpha School: A New Approach To Education
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MacKenzie Price is an entrepreneur, podcaster, and co-founder of Alpha Schools. Just how broken is education? For fifty years, lofty promises in education have yielded dismal results. Now, with AI, infinite knowledge at our fingertips, and personalized one-on-one learning, how radically different could the school of the future look? Expect to learn…
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How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport
55:00
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In this episode, Steven Shapiro and Nancy Shapiro discuss how to build a family culture that brings you closer and makes you stronger. They are a brother and sister duo, educators and creators of the “Our Family Culture” system. Steven and Nancy discuss the importance of intentionally shaping family culture to support children’s emotional well-bein…
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Confess. Pray. Heal. Speak What Heaven Is Saying
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Today’s meditation speaks to the power of godly speech and intentional thought. You’re invited to realign with heaven’s wisdom by taking every thought captive and speaking life into the lives around you. Coach Tiffany guides you through a Spirit-led reflection, scriptural breathing, and a meditation rooted in James 5:16 (“Confess your sins… pray… b…
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[Self-Care Snippet] Taking Things Off Of Your Plate with Holly Bertone
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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How to Transform Your Life With Gratitude with Holly Bertone. Like what yo…
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REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar
1:16:15
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"Really early on, I was like, this isn't about the stuff. This just isn't about the stuff." - Tracy McCubbin. Today, we’re revisiting this episode with podcast favourite Tracy McCubbin, about being the child of a hoarder and becoming a professional organiser. Find the full show notes and transcript here: https://www.overcomecompulsivehoarding.co.uk…
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How is it that we live in a world full of sunflowers, bumblebees, sunshine, toddlers, and delicious cups of coffee - that also has genocide, war, starvation and suffering? How can our minds handle switching between two extremes, holding many emotions at once, and feeling helpless through it all? Is there anything we can really do about it? On today…
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Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
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Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural narratives have long shaped unrealistic expectations about romance, often equating love with grand gestures, nonstop excitement, and fairy tale endings. Jay challenges these ideas, by showing that true love is not consta…
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Speak Life: Blessing Those Who Build With You
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Today’s meditation speaks to the spiritual discipline of humility and honoring those who labor beside us. You’re invited to realign with God’s heart for partnership and mutual honor. Coach Tiffany guides you through a Spirit-led reflection, scriptural breathing, and a meditation rooted in James 4:10 and Proverbs 14:21. This is a moment to reset not…
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S2E49 - When Siblings Clash: Rebuilding Connection Through Presence and Patience
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In this episode, I respond to a question from Jenn in Connecticut, a mom navigating ongoing conflict between her two teenage sons. Despite being in individual therapy, the boys struggle to connect, and family time has become a battleground. I explore how small, seemingly insignificant moments build over time to shape strained relationships, and I o…
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How AI Becomes Your Spiritual Mirror | Geoffrey Hoppe Channels St. Germain
1:11:55
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What if AI isn't here to replace us—but to awaken us? Geoffrey Hoppe channels Adamus St. Germain's startling revelation: AI is humanity's greatest consciousness tool and the key to planetary ascension. Discover why your divine presence is urgently needed in the AI field NOW. In this deep dive, you'll learn: The hidden spiritual purpose behind AI te…
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Most people feel like their happiness is fleeting. They spend their time chasing goals, milestones, or someone else's approval, and that's why it's temporary. Let's change that and explore how you can use crystals for happiness. This episode guides you to stop letting other people's expectations control your happiness, fully trust yourself, and fee…
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Why ADHD Brains Don’t Need More Discipline and How to Use Smarter Systems to Boost Productivity
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/why-adhd-brains-don-t-need-more-discipline —------------------------------------------------------------ Welcome to the ADHD Entrepren…
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#980 - David Pinsof - This is Your Brain on Bullsh*t
1:12:26
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David Pinsof is a research scientist at UCLA, co-creator of Cards Against Humanity, and an author. Everything is bullshit. Your opinions, your arguments, even your thoughts. Most of it’s manufactured, borrowed, or absorbed without question. So if all that’s fake, what’s real? And if we can’t trust our own minds, or anyone else’s, what can we trust?…
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Ep 344: Overcoming Imposter Syndrome: Rewire Your Inner Critic & Build Self-Trust
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Feeling like a fraud? You're not alone—and you're not broken. In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque shares how to transform your inner critic, release imposter syndrome, and build real self-trust using tools from neuroscience, CBT, and her Empowered Rhythm Method. You’ll walk away with: A simple 3-step proc…
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In this episode, Adam Roach and Jess Webber discuss the overwhelming nature of to-do lists for entrepreneurs, particularly those with ADHD. They identify decision fatigue as a significant issue and introduce a 3D solution: Do, Delegate, and Delete. The discussion emphasizes the importance of taking action, delegating tasks to alleviate bottlenecks,…
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EP 107: Own Your Pricing (and Value!) With Confidence
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Pricing doesn’t have to be overwhelming or fill you with self-doubt. In this episode, I'm breaking down how to confidently set your prices by getting clear on your value and the why behind your numbers. If you’ve ever hesitated before saying your rate out loud, this one’s for you. 💡 In This Episode, You’ll Learn: Why your pricing is more than just …
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Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World
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9:28
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Send us a text In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose, I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with …
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282. Summer Behind the scenes: Navigating tragedy, big changes & a full plate
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Summer 2025: Behind the Scenes This episode is a little different — I’m pulling back the curtain and catching you up on what’s been happening in my world this summer. From travels and family updates to navigating an unexpected tragedy, there’s a lot to share. If you enjoy these personal, behind-the-scenes conversations, grab a cup of coffee and joi…
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Episode #346 - Self-discipline and Getting Things Done
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Self-discipline is the ability to control one's behavior and actions to achieve goals or maintain a certain standard of conduct. It involves making sacrifices, staying focused, and resisting immediate pleasures for long-term benefits. Veterinarians struggle with self-discipline because we have an unpredictable job and we tend to be people pleasers.…
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Meditate on This When It’s Hard to Stay Present
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Today’s meditation speaks to the friend who wants to stay present but feels stretched, uncertain, or emotionally tired. You’re invited to realign with God’s wisdom, which is pure, peace-loving, and full of mercy. His wisdom empowers us to walk with others in their valleys without judgment or pressure. Coach Tiffany guides you through a Spirit-led r…
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Send us a text Ever found yourself staring at the ceiling, desperately willing sleep to come? What if you could simply purchase the perfect amount of sleep from an imaginary store and tuck it safely inside you? That's exactly the journey we guide you through in this deeply relaxing sleep hypnosis session. Our carefully crafted hypnotic language hel…
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Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)
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Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night legend Jimmy Kimmel for an unforgettable live conversation at the Greek Theatre in Los Angeles. Jimmy opens the episode playfully roasting Jay, showing off his signature, sharp wit right out of the gate. The laugh…
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CPT Presents: The Ghost Frame Podcast Episode 1 "The Endless Hallway"
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Check Out the rest of the Ghost Frame series: Ghost Frame on Apple Podcasts: https://podcasts.apple.com/us/podcast/ghost-frame/id1814128797 Ghost Frame on Spotify: https://open.spotify.com/show/4dpUSAANUNsukVTMbkuEDC?si=1cbe0dba190045c5 --- This week we are featuring an episode of the “Ghost Frame” podcast by animator / illustrator / director Sarah…
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When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
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In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning depression. She explores why many people who look fine on the outside are quietly suffering on the inside with something we rarely talk about: anhedonia, the loss of joy, or the loss of ability to feel pleasure…
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Today’s meditation invites you to honor the relationships that build a kingdom legacy and invest in friendships that reflect God’s love. Join Coach Tiffany as she leads you through a Spirit-led biblical reflection, scriptural prayer, and intentional breathing centered on James 2:8 and Proverbs 12:26. Be reminded that loving your neighbor and offeri…
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How Spirit Guides Prepare You for 2025's Consciousness Shift
1:18:04
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Are you feeling called to step into something bigger? Your spirit guides have been working overtime to prepare you for 2025's massive consciousness shift—and they have an urgent message for you. In this channeled episode, Michael Sandler reveals the three unmistakable signs your guides are preparing you for what's coming, plus the specific actions …
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What Having a Village Really Looks Like in Modern Motherhood
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Raising kids isn’t meant to be a one-woman job. In this episode, Emily reflects on her first family vacation as a single mom, and how the experience reshaped her understanding of the age-old phrase: “It takes a village to raise a child.” From airport chaos to beachside lounging, she explores how her support system, AKA her village, stepped up in bi…
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What 4 Things Are Holding You Back From Going All in on Your Dreams EP93
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What do you think is holding you back? When you think about your dreams, what comes up for you? I would be willing to bet it's one of four things. I call those things your D.I.R.T. Doubts Insecurities Resistance Triggers. If you go to work on figuring out how these four things are controlling you, you will find the light. No really! You will finall…
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It's TIME to Prioritize YOUR Midlife Health with Time Management Expert Michelle Byrd #314
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It’s TIME to Prioritize YOUR Midlife Health my friend! You know when you’re at your favorite coffee shop with your bestie and you are commiserating about how you just don’t feel like there are enough hours in the day for you to get done what you need to do? And the conversation inevitably leads into HOW you are feeling…. how little energy you have,…
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682 - Back-to-School Prep: Tips for a Smooth Transition
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In this episode of Clutter-Free Academy, Kathi Lipp is joined by Tonya Kubo to tackle the often chaotic back-to-school season. They explore practical strategies to help families organize their homes and lives for a smoother transition into the school year such as Creating a backpack drop zone The importance of meal planning Practical ideas for keep…
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Ep 144\\ The Busy Mom’s 4-Step Guide To Beating Brain Fog And Gaining Clarity And Peace
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Hey Mama, The battle with brain fog as a busy mom is undeniable. Do you feel that? The multiplicity of spinning so many plates, and the feeling that you are still forgetting something despite the numerous phone reminders or sticky notes. As the keeper of all things for our households, we often want two things: clarity and peace. How do we achieve t…
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Refresh Others, Receive Heaven’s Refreshing
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Today’s meditation invites you to slow down, listen well, and respond with a generous heart. God’s Word calls us to be quick to hear, slow to speak, and slow to anger—reminding us that generosity isn’t just about giving things, but refreshing others with our presence, our words, and our patience. Coach Tiffany guides you through a Spirit-led biblic…
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322: How Can I Practice Gratitude When I'm Tired, Overwhelmed + Maxed Out?
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We know gratitude is good for us. But what happens when even the idea of giving thanks feels exhausting or fake? In this honest episode, Alicia helps us reframe gratitude, not as a forced to-do list, but as a natural overflow of rest, healing, and true connection with God. Learn how to remove the emotional blocks to authentic gratitude and how to l…
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5 Prompts I Use to Get Better ChatGPT Results (That Most People Don’t Know)
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If you’ve ever typed something into ChatGPT like “Write a caption about mindset” and instantly regretted it… this episode is for you. Let’s be real — ChatGPT isn’t a mind reader. But she can be your smartest, fastest content assistant if you know how to treat her like a creative partner (not just a robot in a browser tab). In this episode, I’m brea…
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Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
1:58:44
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What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassion…
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#979 - Dwarkesh Patel - AI Safety, The China Problem, LLMs & Job Displacement
2:45:59
2:45:59
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Dwarkesh Patel is a writer, researcher & podcaster. The rise of AI marks the next great technological revolution, one that could reshape every aspect of our lives in just a few years. But how close are we to its golden age? And what warnings does the global AI race hold about the double-edged nature of progress? Expect to learn what Dwarkesh has re…
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The ten questions I ask myself every week: What have you learned this week? What's gone well this week? What's gone badly? How did you respond? How have you turned the flywheel this week? How have you been ambitious? How have you focused on your lifestyle? Who has inspired you this week, and how? How are you feeling? Are you on track right now? Wha…
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#978 - Spencer Greenberg - How Much Does IQ Matter?
1:28:59
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Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org How much does IQ really matter? Most of us have met people on both ends of the spectrum and wondered where we stand and what that means for our future. But is IQ truly fixed, or can it be shaped in some very surprising ways? Expect to learn how much IQ matters in al…
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Today’s meditation invites you to rethink what it means to live a life of rest. Are we resting in Christ—or retreating into self-indulgence disguised as peace? Coach Tiffany walks us through a meditation on Proverbs 8:5 and James 5:5, revealing how the modern “soft life” mindset can subtly pull us away from wisdom, productivity, and service. This e…
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Why Ethics and Joy Belong Together with Peter Singer
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In this episode, Peter Singer explains why ethics and joy belong together. He offers a moral wake-up call as he shares his now-famous “drowning child” thought experiment: if we saw a child drowning right in front of us, we’d act without hesitation. So why do we so often fail to act when suffering is farther away?Peter challenges the idea that ethic…
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