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The Importance of the Farmer
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In this episode of Chip Talks Health, we delve into the crucial role of farmers in our health, focusing on the balance of omega-3 and omega-6 fatty acids in our diets. Join us as we uncover how the food we consume, particularly chicken, is influenced by agricultural practices and the implications for our immune systems and overall well-being. Understanding these dietary fats is vital for combating chronic diseases and enhancing health.
Chapters:
(00:18) Omega-3 and omega-6 fatty acids are critical dietary fats
(02:18) A hidden hand is using knowledge to hurt you, to hurt your health
(03:15) Without omega-3 and omega-6 fats, your immune system cannot function effectively
(10:53) Dr. Artemis P. Semopoulos studies omega-3 and omega-6 balance in chickens
(19:02) Find local sources of your meat
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