This episode explores the fascinating world of mitochondrial health with CHIP Talks. Discover why mitochondria are often referred to as the 'philosopher's stone' of cellular function and learn how they play a crucial role in overall health. We delve into the different energy production modes of mitochondria—glucose mode, fat mode, and light mode—and discuss the impact of diet and lifestyle on mitochondrial efficiency. Join us as we uncover the secrets to maintaining healthy mitochondria and their significance in combating diseases and promoting longevity.

You can hear the full episode on April 4th.