I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Kelly Palace, Host and Kelly Palace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Palace, Host and Kelly Palace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257
Manage episode 441291029 series 2506802
Content provided by Kelly Palace, Host and Kelly Palace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Palace, Host and Kelly Palace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Could a pediatric surgeon's sage advice revolutionize your swimming performance? Join us for a captivating episode of Champion's Mojo, where we sit poolside with Dr. Peter Yu at the US Masters Long Course Nationals in Mission Viejo, CA. As both a skilled surgeon and masters swimmer for Novaquatics Masters (NOVA), Dr. Yu offers a treasure trove of insights into the latest trends he sees in Olympic and master swimming.
Discover the critical role of dry land training, the surprising benefits of engaging in other sports, and how personalized nutrition strategies, including creatine and salt supplementation, has enhanced Pete's performance in the water. Hear firsthand how Dr. Yu draws fascinating parallels between the mental preparation needed in surgery and swimming, providing a balanced approach to training and mental resilience.
Wrapping up the episode, hosts Kelly Palace and Maria Parker give their key takeaways on the profound wisdom shared by Dr. Yu. Don't miss this opportunity to elevate your swimming game and be inspired by leaders in the sport!
We kindly ask you to leave a five-star review on iTunes to help others discover the Champion's Mojo Podcast. Stay connected with us on social media or visit championsmojo.com for more inspiring content and updates.
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Chapters
1. Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257 (00:00:00)
2. Master Swimmers' Wellness and Success (00:00:01)
3. Champions Mojo Podcast Review Request (00:11:43)
287 episodes
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Manage episode 441291029 series 2506802
Content provided by Kelly Palace, Host and Kelly Palace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Palace, Host and Kelly Palace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Could a pediatric surgeon's sage advice revolutionize your swimming performance? Join us for a captivating episode of Champion's Mojo, where we sit poolside with Dr. Peter Yu at the US Masters Long Course Nationals in Mission Viejo, CA. As both a skilled surgeon and masters swimmer for Novaquatics Masters (NOVA), Dr. Yu offers a treasure trove of insights into the latest trends he sees in Olympic and master swimming.
Discover the critical role of dry land training, the surprising benefits of engaging in other sports, and how personalized nutrition strategies, including creatine and salt supplementation, has enhanced Pete's performance in the water. Hear firsthand how Dr. Yu draws fascinating parallels between the mental preparation needed in surgery and swimming, providing a balanced approach to training and mental resilience.
Wrapping up the episode, hosts Kelly Palace and Maria Parker give their key takeaways on the profound wisdom shared by Dr. Yu. Don't miss this opportunity to elevate your swimming game and be inspired by leaders in the sport!
We kindly ask you to leave a five-star review on iTunes to help others discover the Champion's Mojo Podcast. Stay connected with us on social media or visit championsmojo.com for more inspiring content and updates.
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Chapters
1. Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257 (00:00:00)
2. Master Swimmers' Wellness and Success (00:00:01)
3. Champions Mojo Podcast Review Request (00:11:43)
287 episodes
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Similar to Champions Mojo
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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