Jessica Ella is the founder of Aaruka® Therapy and one of Australia’s Leading Women's Trauma Therapist specialising in how to heal (for good) from complex trauma, cPTSD & sexual trauma.

Her journey into the world of healing began in her early twenties with what she calls a next-level obsession. Not just with the idea of healing, but with truly understanding how it works. Now 35, she has spent the last 15 years studying every type of healing practice imaginable, applying them first to her own life and then developing a powerful modality that helps other women step into their most resilient, empowered selves.

Her mission is rooted in resilience—the resilience she built while overcoming her own challenges, the resilience she cultivates in her clients, and the resilience that fuels lasting transformation. Through her work, Jessica has guided thousands of people in uncovering trauma, breaking patterns, and discovering the personal growth that comes from choosing healing with intention and grit.

Today, Jessica embodies what it means to live as a truly resilient woman. She leads a thriving business, cherishes a loving family and friendships, enjoys a deeply healthy relationship, and embraces motherhood with joy—all while continuing her mission to inspire others with the power of healing, resilience, and self-discovery.

https://www.jessicaella.com.au/about

https://www.instagram.com/iamjessicaella

#Resilience #resilient #PersonalGrowth #grit #ChildhoodTrauma #Healing #SA

Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficialResilience resilient personal growth

Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial
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Credits:
Technology support - John Hickman
Graphic Design - Sterling Rose Creates