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Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY!

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Manage episode 494910753 series 3675404
Content provided by Can I Be Candid Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Can I Be Candid Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why are so many people vitamin D deficient, even in the summer?

In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain healthy vitamin D levels. Learn why most people remain deficient despite sunny weather, and what you need to do daily to fix this.

🌞 Key Takeaways:
• Why sunlight alone isn’t enough for optimal vitamin D
• How the northern hemisphere limits your vitamin D absorption
• Why working indoors worsens vitamin D deficiency
• Simple steps to boost your vitamin D safely year-round

Don’t let vitamin D deficiency impact your immune health, mood, or energy — find out how to protect your health in every season.

Want to optimise your vitamin D levels? Check out the best vitamin D in the world: https://madebydaily.com/products/vitamin-d

💬 Comment below: Have you checked your vitamin D levels recently? Let us know what levels you were shown.

🎥 Subscribe for more candid discussions Can I Be Candid?

#VitaminD #VitaminDDeficiency #SummerHealth #NorthernHemisphere #ImmuneHealth #WhyYouNeedVitaminD #SunlightIsNotEnough #VitaminDSupplement #HealthTips #CanIBeCandid

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/
📩 For Business Inquiries: [email protected]

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 494910753 series 3675404
Content provided by Can I Be Candid Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Can I Be Candid Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why are so many people vitamin D deficient, even in the summer?

In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain healthy vitamin D levels. Learn why most people remain deficient despite sunny weather, and what you need to do daily to fix this.

🌞 Key Takeaways:
• Why sunlight alone isn’t enough for optimal vitamin D
• How the northern hemisphere limits your vitamin D absorption
• Why working indoors worsens vitamin D deficiency
• Simple steps to boost your vitamin D safely year-round

Don’t let vitamin D deficiency impact your immune health, mood, or energy — find out how to protect your health in every season.

Want to optimise your vitamin D levels? Check out the best vitamin D in the world: https://madebydaily.com/products/vitamin-d

💬 Comment below: Have you checked your vitamin D levels recently? Let us know what levels you were shown.

🎥 Subscribe for more candid discussions Can I Be Candid?

#VitaminD #VitaminDDeficiency #SummerHealth #NorthernHemisphere #ImmuneHealth #WhyYouNeedVitaminD #SunlightIsNotEnough #VitaminDSupplement #HealthTips #CanIBeCandid

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/
📩 For Business Inquiries: [email protected]

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

  continue reading

13 episodes

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