The Can I Be Candid Podcast with Dilly & Tracey.

Curious minds. Candid conversations. Honest life talk.

Unravelling health myths, life and parenting with research + common sense…and a good dose of humour.

About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.

Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.

Each week, they unravel not just health myths, but life itself:

🔍 Wellness trends, mental health, functional nutrition
🍼 Parenthood, relationships, family dynamics
🤯 Mindset, identity, and how we navigate modern life
🗣️ Unfiltered opinions on the headlines that get people talking

Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart.

Welcome to the home of free thinkers. Research + Common Sense.

🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Who is the Can I Be Candid Podcast For:

• Anyone seeking clarity on confusing health headlines
• Anyone on a wellness journey
• Families who want a place to vent, share tips and just laugh at being human
• Listeners curious about functional nutrition, immune health, and sustainable wellbeing
• Free thinkers, a place where people can discuss topics and feel heard about life in general!

Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.

Why Tune In?

• ☑️ Science-backed yet friendly & relatable
• ☑️ Tackles tough health topics with insight and candour
• ☑️ Blends expert interviews, laughs, and real stories

Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves.

www.cibcpodcast.com
Follow us:

https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow