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E210 Easy Ways To Get Organized And Feel Better with Miriam Ortiz y Pino
Manage episode 483866841 series 2802957
Miriam Ortiz y Pino CPO®, Simplicity Expert & Money Breakthrough Business Coach, Entrepreneur, Writer, Blogger and Creator of The Streamlined Solution
She works with entrepreneurs and other busy and creative people to connect organization, productivity and money mindset for the control you crave and the freedom you desire.
In this epsiode:
- Mariam shares how constantly saying “yes” can lead to exhaustion and overwhelm.
- She explains the importance of setting boundaries and how it can actually improve relationships.
- She talks about her personal experience with burnout and what signs to look out for.
- Mariam discusses how small daily changes can make a big difference in managing stress.
- She reflects on the guilt she used to feel around resting and how she overcame it.
- Mariam offers practical tips for reclaiming your time and energy without feeling selfish.
- Mariam encourages listeners to view rest as a valuable and necessary part of a healthy lifestyle.
Contacting Mariam:
https://www.morethanorganized.net
On Social:
https://www.facebook.com/morethanorganized/
https://www.instagram.com/moypmto/
https://www.youtube.com/user/MorethanOrganized
https://www.linkedin.com/in/miriamortizypino/
https://www.pinterest.com/moypmto
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
212 episodes
Manage episode 483866841 series 2802957
Miriam Ortiz y Pino CPO®, Simplicity Expert & Money Breakthrough Business Coach, Entrepreneur, Writer, Blogger and Creator of The Streamlined Solution
She works with entrepreneurs and other busy and creative people to connect organization, productivity and money mindset for the control you crave and the freedom you desire.
In this epsiode:
- Mariam shares how constantly saying “yes” can lead to exhaustion and overwhelm.
- She explains the importance of setting boundaries and how it can actually improve relationships.
- She talks about her personal experience with burnout and what signs to look out for.
- Mariam discusses how small daily changes can make a big difference in managing stress.
- She reflects on the guilt she used to feel around resting and how she overcame it.
- Mariam offers practical tips for reclaiming your time and energy without feeling selfish.
- Mariam encourages listeners to view rest as a valuable and necessary part of a healthy lifestyle.
Contacting Mariam:
https://www.morethanorganized.net
On Social:
https://www.facebook.com/morethanorganized/
https://www.instagram.com/moypmto/
https://www.youtube.com/user/MorethanOrganized
https://www.linkedin.com/in/miriamortizypino/
https://www.pinterest.com/moypmto
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
212 episodes
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