107: Busting 10 Myths About Aging: What Your Doctor Isn’t Telling You!
Manage episode 481616067 series 3649051
Send us a message (& include the best way to reach you)
Unlock the secrets to aging with vitality and challenge the myths that hold you back! Discover how fatigue, brain fog, and weight gain aren't just inevitable side effects of getting older, but can often signal underlying health imbalances. We'll guide you through integrative health strategies that tackle these issues head-on, proving that you can maintain energy, focus, and productivity at any age. Dive into the concept of the nocebo effect, where negative expectations set by authority figures can manifest real symptoms, and learn how to rewrite your health narrative with a proactive, holistic approach.
Explore how personalized wellness plans and at-home functional lab testing can transform your health journey. We emphasize the critical role of gut health and its direct impact on both personal well-being and business performance. From understanding the benefits of an anti-inflammatory diet to utilizing advanced epigenetic testing, this episode is packed with actionable insights. Whether you're an entrepreneur seeking to boost performance or simply want to age gracefully, you'll find powerful tools and inspiration to reclaim your vitality and defy the conventional wisdom of aging.
Learn about OPTIMIZE
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE!
>Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning.
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> Love to Read? You can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
Chapters
1. Busting Aging Myths for Entrepreneurs (00:00:00)
2. Optimizing Health Through Aging Gracefully (00:05:21)
3. Optimizing Gut Health Through Testing (00:16:02)
141 episodes