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158: If You’re Tired After the Season, This Is Why
Manage episode 520160187 series 3649051
We uncover how oxidative stress silently drains focus, slows recovery, and fuels burnout across the NASCAR grind. We show how to measure it at home and lay out a practical plan to reduce toxic load, restore mitochondria, rebalance minerals, and protect deep sleep.
• defining oxidative stress and why it matters
• NASCAR-specific stressors that spike free radicals
• quick self check for fatigue, fog and irritability
• using organic acids testing to measure root causes
• antioxidant replenishment with NAC, glutathione, vitamin C, CoQ10
• mineral balance for energy, hydration and nerve function
• structured detox to lower toxic load
• deep sleep strategies to switch off oxidative stress
• results-focused reset for preseason readiness
You can go over to victory lanewellness.com, take the free functional health assessment, and if you want proof that you can feel, you can sign up for the Victory Lane 30-day reset, which includes the vita-min Tox test bundle, the 21-day functional reset, and our ultimate sleep protocol guaranteed data and results before preseason ever begins.
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Chapters
1. 158: If You’re Tired After the Season, This Is Why (00:00:00)
2. The Hidden Weight After A Long Season (00:00:03)
3. Naming The Enemy: Oxidative Stress (00:00:22)
4. Who This Show Serves In NASCAR (00:00:46)
5. What Oxidative Stress Does To You (00:02:12)
6. Real-World NASCAR Stressors (00:02:55)
7. The Jeff-Style Self Assessment (00:03:16)
8. Measure Don’t Guess: At-Home Labs (00:04:24)
9. The Organic Acids Test Explained (00:05:03)
10. The Five-Part Recovery Framework (00:06:33)
11. Sleep, Disclaimers, And Vision Reset (00:09:21)
12. CTA: Assess And 30-Day Reset (00:09:52)
159 episodes
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