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154: Off-Season Wins Start Now
Manage episode 514948512 series 3649051
We flip the off-season from downtime to build time with a clear, science-first plan to rebuild energy, focus, and recovery for NASCAR pros. From functional testing to mineral repletion and neuroperformance work, we show how to trade survival mode for a lasting edge.
• off-season as structured rebuild, not rest
• why quick fixes miss root causes
• functional at-home testing to reveal data
• the five Rs: reveal, remove, replace, rebalance, retain
• mineral balance for nerve function and focus
• toxin load from track and shop exposures
• mitochondrial and hormone alignment for steady energy
• neuroperformance training to sharpen reaction time
• sustainable routines that protect gains
Head over to victorylanewellness.com or hit the link in the bio. You'll find our free functional health assessments and the option to schedule your complimentary high performance health consultation
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As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
> Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
> Find out What's Stealing Your Edge now.
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!
> I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
> Visit Victory Lane Wellness today!
Chapters
1. 154: Off-Season Wins Start Now (00:00:00)
2. Pressure Mounts And The Off-Season Reframe (00:01:43)
3. Meet Jeffrey And The High-Performance Focus (00:02:12)
4. Survival Mode Costs And The Edge (00:03:23)
5. Quick Fix Myths Vs Real Foundations (00:04:37)
6. The Five Rs: Reveal To Retain (00:05:17)
7. Minerals, Toxins, And Brain Fog (00:07:31)
8. The Crown Jewel Performance System (00:08:43)
9. Imagine Next Season’s Upgrades (00:09:35)
10. Assessment, Consult, And What’s Next (00:10:15)
155 episodes
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