Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mini Ep. 77: Types of Guard

7:57
 
Share
 

Manage episode 515172324 series 3123602
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame, and hybrid. Every guard in Jiu-Jitsu can be classified into one of these types.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
https://bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
https://bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
https://bjjmentalmodels.com/database
Follow us on social:
https://instagram.com/bjjmentalmodels
https://threads.com/@bjjmentalmodels
https://bjjmentalmodels.bsky.social
https://youtube.com/@bjjmentalmodels
Music by Enterprize:
https://enterprize.bandcamp.com

Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake

  continue reading

457 episodes

Artwork

Mini Ep. 77: Types of Guard

BJJ Mental Models

37 subscribers

published

iconShare
 
Manage episode 515172324 series 3123602
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame, and hybrid. Every guard in Jiu-Jitsu can be classified into one of these types.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
https://bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
https://bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
https://bjjmentalmodels.com/database
Follow us on social:
https://instagram.com/bjjmentalmodels
https://threads.com/@bjjmentalmodels
https://bjjmentalmodels.bsky.social
https://youtube.com/@bjjmentalmodels
Music by Enterprize:
https://enterprize.bandcamp.com

Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake

  continue reading

457 episodes

Todos los episodios

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play