When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
…
continue reading
Welcome to the XRay podcast, where amazing things happen.
…
continue reading
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
…
continue reading
Mental Jiujitsu - connecting the unconnected.
…
continue reading
Highlighting the vibrant landscape of grassroots to international level combat sports in Africa. Contact info: [email protected]
…
continue reading
Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
…
continue reading
Welcome to the Monterey Jiujitsu lifepodcast, where. Mad scientists go to experiment and solve problems, learn lessons and gain knowledge.
…
continue reading
What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
…
continue reading
News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
…
continue reading
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less bec ...
…
continue reading
Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
…
continue reading
We are a podcast dedicated to Brazilian Jiujitsu. Interviews, product reviews, and commentary on the happenings in the BJJ world.
…
continue reading
In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
…
continue reading
JiuJitsu and Wrestling enthusiast. Youth coach and coffee addict. Always ready to talk Grappling!
…
continue reading
James and Seth are two sober guys who do jiujitsu in LA. They interview people in recovery from addiction, people who do jiujitsu, and... when the stars align... people who do both.
…
continue reading
Welcome to where the grind of the mats meets the grind of the beans. Whether you're chasing stripes or the perfect pour-over, this podcast is brewed for you. Join us as we roll through conversations on Brazilian Jiu Jitsu culture, training, competition, and lifestyle—while spotlighting the coffee rituals that fuel our days. From interviews with black belts and baristas to deep dives on technique, recovery, and roast profiles, this is your go-to blend of grappling and great coffee. Sip. Roll. ...
…
continue reading
Here at All Roads Lead To Jiu Jitsu we give you extensive interviews and insights on not only what Jiu Jitsu is about but more so how much of an impact it is and has become on peoples lives! I am here to spread nothing but positivity, love, and inspiration with some wonderful individuals that want to take time out of there day, just to tell you there story! For the LOVE of Jiu-Jitsu...Because All Roads Lead To Jiu Jitsu! OSS!🤙🏾
…
continue reading
One Leather Neck..One Cop..sharing our love of Military, Country, our passion for Jiu-Jitsu and all Martial Arts.
…
continue reading
Join the movement
…
continue reading
DATSUSARA 脱サラ is a Japanese phrase that essentially means "To escape drudgery and find one's true path". This concept of living a life of self determination is the primary focus of the show. Episodes will feature guests that are examples of living the Datsusara way. The show is hosted by Chris Odell who is the founder of a the modern hemp gear companies, Datsusara (DSgear.com), and Odell Sports & Leisure (OdellSports.com).
…
continue reading
Find out all about what's going on in the jiu-jitsu world on The WNO Podcast by FloGrappling.
…
continue reading
Welcome to the Life, Liberty, and the Pursuit podcast. Come join Eric and Matt who are freedom-loving, meat-eating, gun-shooting American guys as they discuss a broad spectrum of topics ranging from States' rights, culture, and the 2nd Amendment to scotch, bourbon, and cigars. Eric & Matt are both former US Army combat veterans who served together while deployed to Iraq during OIF III. Eric is most notable for his YouTube channel Iraqveteran8888 which has over 2.75 million subscribers curren ...
…
continue reading
This is a Radio Podcast, we promote individuals, jiujitsu practitioners, athletes, coaches and combat stuff around the country. The podcast is a platform hosted by Mohit Chawla & Ashwin Hoon. We speak to Jiujitsu and Combat Athletes, Coaches, Industry veterans, Training partners, International connections and friends where we discuss everything. Open forum. Long format. Sit back and enjoy. If you do like the content leave a comment below, like, share and subscribe or not. Peace homies Follow ...
…
continue reading
The only capoeira podcast formed by natural selection. No idea is safe. Teaching advice, training tips, concepts, instruments, and Brazil news.
…
continue reading
Talking shit from the desert in central Australia about Jiujitsu and other related and unrelated topics haha.
…
continue reading
The Blackbelt Business Podcast is for martial arts school owners and managers. Each episode features guests with stories, strategies and resources which can help you establish or enhance your business with best practices. Most importantly, we’ll help you get back to doing what you love. Visit Easton.Online for more.
…
continue reading
We are about promoting positivity in martial arts, health, fitness, in all aspects of life. We strive to bring the best guests we can find in all facets of martial arts including, kick boxing, muay this, jiu jitsu, judo, grappling, wrestling, kettle belts, and more!
…
continue reading
Welcome to The New Wave Podcast with Daniel DiPiazza, where we dive headfirst into emerging trends in business, technology, martial arts, spirituality and psychology. These conversations are unfiltered access to brilliant minds and actionable advice that will prepare you for the rapidly changing world. So jump in. The water is warm and the tide is rising.
…
continue reading
Welcome to “the Fowler effect” with myself, Michael Fowler, jiujitsu black belt.
…
continue reading
Hosted by Frank Ungaro - entrepreneur and one of Canada's first Brazilian Jiu Jitsu practitioners, Always Be Choking is a lifestyle podcast that brings in guests from all over to discuss what it takes to always be striving toward the goal, to always be pushing for the close. Whether it's finance, business, hunting, fishing, jiu jitsu, this podcast discusses what drives the successful in their relentless pursuit of achievement.
…
continue reading
FightFans Radio produces, promotes and distributes a variety of podcasts covering MMA, boxing, wrestling and Brazilian Jiujitsu.
…
continue reading
Life isn’t just about the highs and lows—it’s about the thickness you have inside of you. The moments that test us, shape us, and ultimately make us stronger. The Thickness is a raw and inspiring interview podcast that dives deep into the stories of resilience, transformation, and triumph. Join us as we sit down with people from all walks of life—entrepreneurs, athletes, survivors, and everyday warriors—who have faced adversity head-on and emerged stronger. Through honest conversations about ...
…
continue reading
Grappler Union Podcast with hosts Javier Palomo & Anthony Zito. Their passion for the art and their experience through the eyes of Jiu Jitsu players gives a unique perspective of the lifestyle. Stories including staying healthy, training, competing, and overall life experiences. “Promoting Jiu Jitsu to the masses and explaining how the art impacts the people we encounter in a positive way is our goal.”
…
continue reading
A podcast by, for, and about the reddit Brazilian Jiujitsu community.
…
continue reading
Join us as we discuss everything that's going down in the world of jiu-jitsu and grappling! New episodes every week on iTunes, plus LIVE video broadcasts on Thursday at 1pm CST on Facebook and YouTube. Enjoy A Fistful of Collars: A FloGrappling podcast.
…
continue reading
Brazilian JiuJitsu Brown Belt, Nathalie Ribeiro sits down with the local Brazilian transplants who are here visiting, training or teaching in Southern California. Nathalie shares whats going on here with her home country of Brazil. In Portuguese
…
continue reading
Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
…
continue reading
Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
…
continue reading
Welcome to the WILDSONS Podcast. A podcast for men chasing after a life of passion, adventure and freedom— life as it was meant to be. We have chosen to take this journey together, allowing God to forge us as his true sons, warriors and brothers. And as we’re guided by older and wiser men who’ve gone before us, we share stories and experiences gathered from the journey. Join us. You are welcome to come as you are.
…
continue reading
This podcast is for the process of using intelligence to better understand life. The more you understand, the less you fear.
…
continue reading
Greg Nelson talks about the Who What Where Why & When of sucess in MMA as an athlete or coach
…
continue reading
The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
…
continue reading
The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
…
continue reading

1
LLP #116: Trump's First 100 Days In Office
1:09:18
1:09:18
Play later
Play later
Lists
Like
Liked
1:09:18Ask us a question. We will answer it on the podcast. Show sponsors: Choq choq.com 25% off any subscription Promo code: LLP Strikeman strikeman.com 20% off your order Promo code: IV8888 Ever wonder what happens when patriots confront the machinery of power? This episode dives deep into America's current political climate through a uniquely personal …
…
continue reading

1
422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24The fight-or-flight reflex is always lurking just below the surface. When things get sufficiently stressful, our hormonal system dumps enormous amounts of adrenaline into our bloodstream, and—BOOM—suddenly we’re ready for action. That adrenaline serves a purpose: it elevates your heart rate, makes you much stronger, more pain tolerant, and able to …
…
continue reading
In this week's mini-episode we explain the importance of technique chaining, and why "Jiu-Jitsu is the space between the techniques." Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium memb…
…
continue reading

1
213: Getting Out of Your Own Way in Jiu-Jitsu
19:59
19:59
Play later
Play later
Lists
Like
Liked
19:59Have you ever wondered if you might be the one slowing down your Jiu-Jitsu progress? Yeah, we’ve been there too. In this episode, we explore the ways we unintentionally sabotage our own progress in jiu-jitsu and how we can start to shift out of those patterns. From skipping warm-ups and rolling half-heartedly to full-on downward spirals and “oops, …
…
continue reading

1
Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel
57:28
57:28
Play later
Play later
Lists
Like
Liked
57:28This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company. Follow Josh and Mike on Instagram: https://www.instagram.com/joshrvogel https://www.instagram.com/drmikeisraetel Subscribe to Josh and Mike on YouTube: https://www.youtube…
…
continue reading

1
LLP #115: What If... You Can Only Have 5 Guns?
1:03:10
1:03:10
Play later
Play later
Lists
Like
Liked
1:03:10Ask us a question. We will answer it on the podcast. Show sponsors: My Patriot Supply PrepareWithLLP.com Modern Warrior Promo code: Liberty 10% 0ff Your First Order Allegiance GoldAllegiance Gold.com/LLP Waiving Up To 3 Years Of Setup Fees What if you could only have five guns? It's the ultimate thought experiment for firearm enthusiasts that force…
…
continue reading

1
The UNDENIABLE PROOF That We Live in a Simulation Danny Goler - Triangle Theory #034
2:09:29
2:09:29
Play later
Play later
Lists
Like
Liked
2:09:29Research: https://www.researchgate.net/publication/387824795_Detailing_a_Pilot_Study_The_Code_of_Reality_Protocol_A_Phenomenon_of_NN-DMT_Induced_States_of_Consciousness Find more about Danny: Instagram: www.instagram.com/dannygoler/ YouTube: https://www.youtube.com/@UCVCq-J5PKgpFxpaQZVGdPFA In this episode, we discussed: 00:00 - Intro 02:08 - The I…
…
continue reading

1
From Rugby to Jiu Jitsu: Alfie Penney's Journey of Discipline and Mastery
30:32
30:32
Play later
Play later
Lists
Like
Liked
30:32Jujitsu with Alfie Penny: The Intersection of Sport, Discipline, and Life In this episode of the Jujitsu Mindset, host Pete Deeley interviews jujitsu practitioner and coach Alfie Penny. Alfie shares his journey through various sports, emphasizing how jujitsu and rugby shaped his character and discipline. The conversation delves into the similaritie…
…
continue reading
In this week's mini-episode we explain the phases of passing: disentangle, control, pass. Resources mentioned in this episode: Mini Ep. 49: Phases of Guard https://podcast.bjjmentalmodels.com/243161/episodes/16950582-mini-ep-49-phases-of-guard Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't f…
…
continue reading
Kyle "The Bull" Sleeman joins the show to talk about the BJJ scene in Canada, making competition second nature, developing a well rounded game and weight training for Jiu-Jitsu. He also details the road to becoming the #6 ranked athlete in his category!
…
continue reading

1
Ep. 333: Coaching for All Levels, feat. Nick Volpe
1:03:32
1:03:32
Play later
Play later
Lists
Like
Liked
1:03:32This week we're joined by Nick Volpe! Nick is the black belt head coach at Dark Bear Jiu-Jitsu in Staten Island, New York. In this episode, Nick explains how he makes Jiu-Jitsu coaching accessible to students and coaches of all experience levels. Topics include: self-organized learning, teaching the "why" behind techniques, the importance of timing…
…
continue reading

1
LLP #114: Tribalism & The Geopolitical Chessboard: From Ukraine to China and Beyond
1:10:18
1:10:18
Play later
Play later
Lists
Like
Liked
1:10:18Ask us a question. We will answer it on the podcast. Show sponsors: Choq choq.com 25% off any subscription Promo code: LLP Strikeman strikeman.com 20% off your order Promo code: IV8888 The world stage has become increasingly tribal, with nations forming alliances, drawing battle lines, and engaging in complex power plays that affect us all. In this…
…
continue reading
In this week's mini-episode we explain the phases of guard, as taught by Rob Biernacki: engagement, maintenance, and retention. Resources mentioned in this episode: BJJMM Ep. 16: Guard Series: Engagement Phase https://bjj.plus/16 BJJMM Ep. 17: Guard Series: Engagement Phase https://bjj.plus/17 BJJMM Ep. 18: Guard Series: Engagement Phase https://bj…
…
continue reading

1
212: Celebrating Jiu Jitsu Wins: Finding Joy in Your Small Victories
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21Have you ever reached a goal, only to skip the celebration and immediately focus on what's next? We are challenging you to slow down and revel in even your small Jiu-Jitsu accomplishments. Jiu-Jitsu is hard. There are days when just getting on the mat is a victory. We’re using AJ's recent experience at Pans as an example of what to celebrate and wh…
…
continue reading

1
Ep. 332: Half Guard Passing, feat. Mo Black
59:18
59:18
Play later
Play later
Lists
Like
Liked
59:18This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing. Follow Mo on Instagram: https://www.instagram.com/mo.jiujitsu Train with Mo a…
…
continue reading

1
LLP #113: Armed and Ready: A First-Time Gun Buyer's Guide
1:04:35
1:04:35
Play later
Play later
Lists
Like
Liked
1:04:35Ask us a question. We will answer it on the podcast. Show sponsors: Modern Warrior Promo code: Liberty 10% 0ff Your First Order Allegiance Gold AllegianceGold.com/LLP Waiving Up To 3 Years Of Setup Fees Undertac undertac.com Promo coe: LLP 20 20% off Stepping into a gun store for the first time can feel like entering a foreign country—unfamiliar te…
…
continue reading

1
I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33
2:09:15
2:09:15
Play later
Play later
Lists
Like
Liked
2:09:15Find Inder Online: Website: https://theneuropath.com/about-me/ Instagram: https://www.instagram.com/the_neuropath/ Linkedin: https://www.linkedin.com/in/inder-singh-virdi-msc-013b3b22/ ------------------------------- Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positiv…
…
continue reading

1
421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training
1:00:11
1:00:11
Play later
Play later
Lists
Like
Liked
1:00:11Three time IBJJ World medallist James Deirmendjian joins me to discuss optimal training methodologies and the science behind strength and conditioning for sport. We cover hacks to improve recovery, debunk common myths in the Jiu-Jitsu community, and go deep into the need for a more scientific approach to training and nutrition. Follow and get in to…
…
continue reading

1
Ep. 178 - Chris Lapre and John Valentine - Ben Stoeger and Matt Pranka Class AAR
1:25:31
1:25:31
Play later
Play later
Lists
Like
Liked
1:25:31This show we have Chris Lapre and John Valentine to do an AAR of the Ben Stoeger and Matt Pranka Pistol and Carbine classes they attended recently. If you’re not signed up for the upcoming 3rd Annual Combatives Summit, what are you waiting for?! Get signed up for one of the most impactful events of your life...literally. 24-26 October 2025 https://…
…
continue reading
In this week's mini-episode we explain kaizen, a Japanese concept translating roughly to "continuous improvement." Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. T…
…
continue reading
Kurt is back! He talks about his health, lifting weights, "old guy" Jiu-Jitsu and conspiracy theories. He also takes questions from listeners, which include dealing with people who fight dirty, dealing with gym drama, dumb tattoos and learning to teach.
…
continue reading

1
Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
34:36
34:36
Play later
Play later
Lists
Like
Liked
34:36In this bonus emergency episode, we're joined by legendary Jiu-Jitsu instructor Stephan Kesting to discuss the immediate dangers of the lapel guard position, why it is so harmful, and why the IBJJF must ban it immediately. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership off…
…
continue reading

1
Episode #29 - BJJ Mat Manners: Essential Etiquette for Every Belt
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08Send us a text The difference between being welcomed on the mats and finding yourself on someone's "no-roll list" often comes down to understanding the unwritten rules of Brazilian Jiu-Jitsu etiquette. This episode tackles the essential guidelines that make someone a respected training partner, regardless of belt color. Drawing from personal experi…
…
continue reading

1
Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31This week we're joined by Noah Shaffner and Greg Souders from Standard Jiu-Jitsu in Maryland! Noah shares his unique perspective as a competitor trained exclusively under the constraints-led approach (CLA) since he began grappling in 2021, while Greg describes Noah's journey from his coach's perspective. Follow Noah on Instagram: https://www.instag…
…
continue reading

1
LLP #112: Jiu-Jitsu, Politics, and Underwear: The Unexpected Comeback Episode
1:03:41
1:03:41
Play later
Play later
Lists
Like
Liked
1:03:41Ask us a question. We will answer it on the podcast. Show sponsors: Choq choq.com 25% off any subscription Promo code: LLP Strikeman strikeman.com 20% off your order Promo code: IV8888 Undertac undertac.com 20% off your order Promo code: LLP20 After a long-awaited return, Eric and Matt are back behind the mics for an honest, unfiltered conversation…
…
continue reading

1
Kirsty Coventry Makes History: New IOC President
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17On March 20th, Kirsty Coventry of Zimbabwe became the first African and first woman elected as IOC President. We break down her five key priorities from the IOC manifesto. This is a simplified summary. For full details, read the official manifesto. News release (includes manifesto): https://www.olympics.com/ioc/news/kirsty-coventry-elected-ioc-pres…
…
continue reading

1
Africa’s Next Wave: 2025 IMMAF Championships in Luanda, Angola
2:51
2:51
Play later
Play later
Lists
Like
Liked
2:51Africa’s top amateur MMA talent returns to Luanda for the 2025 IMMAF African Championships — will you be watching? Follow Combat Sports in Africa on facebook , YouTube and InstagramBy Garmamie
…
continue reading
Feeling like you're trapped under a mountain of pressure both on and off the mats? Ever wondered what to do when you're wrestling with exhaustion, frustration, and a whirlwind of self-doubt? We’re here to help you navigate those rollercoaster days when Jiu-Jitsu imitates life just a little too well. Imagine walking into a class, already battling th…
…
continue reading
In this week's mini-episode we explain investing in loss, a learning mindset often attributed to Tai Chi and other internal martial arts. In his excellent book The Art of Learning, Josh Waitzkin discusses the concept and its relevance to the martial arts. Investing in loss means reframing our thinking to view failure as an investment in our skill d…
…
continue reading

1
Ep. 329: Rolling From Home, feat. Paul Kindzia
1:04:25
1:04:25
Play later
Play later
Lists
Like
Liked
1:04:25This week we're joined by Paul Kindzia, a BJJ black belt under Emily Kwok training out of Atlanta, Georgia. Most notably, he's a "homeschooled" black belt who carved out his own path in the art. Paul now trains out of a private gym, "The Bunker," that he built in his home. In this episode, Paul discusses how "rolling from home" has allowed him to t…
…
continue reading

1
420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team Dynamics with Frank Wolf
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35Frank Wolf is an explorer, a writer, and one hell of an adventurer. In this episode we cover what he learned about endurance and survival during his travels in the Arctic, Central America, and Antarctica. Check out his fantastic book Two Springs, One Summer anywhere you get books in including Indigo and Amazon. https://www.indigo.ca/en-ca/two-sprin…
…
continue reading
In this week's mini-episode, we explain beginner's mind! Known in Zen Buddhism as shoshin (初心), beginner's mind is a concept present in belief systems, philosophies, psychology, and martial arts. It teaches us to approach every learning opportunity with the curiosity and humility of a beginner. It's a mindset that helps us shelf the ego, focus on s…
…
continue reading

1
I Quit Alcohol For 365 Days and it Made Me Anxious - Triangle Theory #032
1:01:42
1:01:42
Play later
Play later
Lists
Like
Liked
1:01:42In this episode, we discussed: 0:00 - Introduction: Why We Need to Talk About Alcohol 1:34 - The Social Pressure to Drink & Why People Judge Non-Drinkers 3:08 - How Many Drinks is Too Many? The Shocking UK Alcohol Stats 6:54 - What Happens When You Quit Alcohol for a Year? 10:12 - Dating Without Alcohol: Why Do People Assume You Have a Problem? 12:…
…
continue reading

1
Champion Mindset: Jeff Haddad on Mental Fortitude in Jiu Jitsu
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42The Jujitsu Mindset: From Competition to Character Development with Professor Jeff Haddad In this episode of 'The Jujitsu Mindset,' host Pete Deley welcomes Professor Jeff Haddad, a seasoned competitor and experienced teacher in various martial arts. The conversation delves into Haddad's career, his alternate passions such as astrophysics, and the …
…
continue reading
Matt Castaneda is a white belt who recently used Jiu-Jitsu he learned from BJJ Fanatics instructionals to defend himself and protect others from a violent attacker at his job. He shares the full story in detail!
…
continue reading