Benchmark Canterbury podcast

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Benchmark Canterbury

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Trying to find the solutions behind optimised human movement and holistic health. Speaking to industry leaders from various disciplines and ideologies around human movement, health and performance. Exploring various topics and providing impactful takeaways that you can use to improve your training and lifestyle.

39 episodes

#Fitness #Benchmark Canterbury #Performance #Training #Movement #Coaching #Gym #Pain #Lift #Self Development #Strength #Science #Podcasting Education #Health and Well-Being #Improv

Benchmark Canterbury

updated 2y ago

Series home•Feed

39 episodes

#Fitness #Benchmark Canterbury #Performance #Training #Movement #Coaching #Gym #Pain #Lift #Self Development #Strength #Science #Podcasting Education #Health and Well-Being #Improv

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