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Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S2 E10 Beginner Workouts- Part Three

 
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Manage episode 151104436 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Technique for Workouts. This reviews the workout technique that I have used with clients, as well as my own training, for over 30 years. Whether you are a complete beginner, or just feel stale in your current routine, this technique will get you some great results. If you are looking to only exercise at home, or are planning a gym workout, listen to this Podcast about the cornerstones of workout technique.
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 151104436 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Technique for Workouts. This reviews the workout technique that I have used with clients, as well as my own training, for over 30 years. Whether you are a complete beginner, or just feel stale in your current routine, this technique will get you some great results. If you are looking to only exercise at home, or are planning a gym workout, listen to this Podcast about the cornerstones of workout technique.
  continue reading

34 episodes

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