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Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S2 E8 Beginner Workouts- Part One

 
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Manage episode 151104438 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
4-part series about learning to workout. This is excellent for beginners to use in gyms, health clubs, or in your own home. This 4-part series will take you through the steps needed to produce an excellent workout for your own level of fitness. Beginners will love it, and if you're already a seasoned lifter, this is an opportunity to change your technique and get some new growth. This is the introductory episode.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 151104438 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
4-part series about learning to workout. This is excellent for beginners to use in gyms, health clubs, or in your own home. This 4-part series will take you through the steps needed to produce an excellent workout for your own level of fitness. Beginners will love it, and if you're already a seasoned lifter, this is an opportunity to change your technique and get some new growth. This is the introductory episode.

  continue reading

34 episodes

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