The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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S3 E12 Our Problematic Minds
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Manage episode 159156499 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you find too many excuses for staying on a healthy diet and working out? Do you argue with yourself about whether or not you have the energy, time, etc. to really prioritize your health?
In this episode, I speak about a personal experience where I was trying to find the proper motivation and I discuss a behavioral modification exercise that can be very useful.
In this episode, I speak about a personal experience where I was trying to find the proper motivation and I discuss a behavioral modification exercise that can be very useful.
34 episodes
MP3•Episode home
Manage episode 159156499 series 1016000
Content provided by Joey Hernandez-Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez-Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you find too many excuses for staying on a healthy diet and working out? Do you argue with yourself about whether or not you have the energy, time, etc. to really prioritize your health?
In this episode, I speak about a personal experience where I was trying to find the proper motivation and I discuss a behavioral modification exercise that can be very useful.
In this episode, I speak about a personal experience where I was trying to find the proper motivation and I discuss a behavioral modification exercise that can be very useful.
34 episodes
All episodes
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