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Hidden Ways You Abandon Yourself (and How to Stop)

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Manage episode 493259707 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Are you constantly second-guessing yourself… staying silent to “keep the peace”… or pretending you don’t care so you won’t feel disappointed?

These are hidden signs of self-rejection and self-abandonment—patterns often wired into us by emotional abuse and trauma.

In this episode, I’m breaking down how living in constant fear isn’t just anxiety it’s a nervous system response keeping you stuck in survival mode. I’ll share sneaky ways you might be self-sabotaging without even realizing it, why people-pleasing is actually self-abandonment and how wishing others would accept you is a big part of you abandoning yourself.

I’m also sharing some questions you can ask yourself to start reconnecting to your true self and how to move beyond coping into real healing.

If you’re tired of feeling like you’re “too much” or “never enough,” this episode is for you.

Listen now and learn how to stop abandoning yourself and finally feel safe being you.

Support the show

Email: [email protected]
Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women
To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 493259707 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you send a text, please include your name and number or email if you'd like a reply.

Are you constantly second-guessing yourself… staying silent to “keep the peace”… or pretending you don’t care so you won’t feel disappointed?

These are hidden signs of self-rejection and self-abandonment—patterns often wired into us by emotional abuse and trauma.

In this episode, I’m breaking down how living in constant fear isn’t just anxiety it’s a nervous system response keeping you stuck in survival mode. I’ll share sneaky ways you might be self-sabotaging without even realizing it, why people-pleasing is actually self-abandonment and how wishing others would accept you is a big part of you abandoning yourself.

I’m also sharing some questions you can ask yourself to start reconnecting to your true self and how to move beyond coping into real healing.

If you’re tired of feeling like you’re “too much” or “never enough,” this episode is for you.

Listen now and learn how to stop abandoning yourself and finally feel safe being you.

Support the show

Email: [email protected]
Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women
To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

  continue reading

178 episodes

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