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Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar

In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally.

Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine Corps to coaching high-performing individuals today, Brandon’s mission is clear: help people cut through the noise, take ownership, and become their strongest selves — inside and out.

Whether you’re on a fitness journey, striving for mental toughness, or just looking for a little motivation to stay consistent, this episode will fire you up to take action.

🎧 Tune in and learn how to keep it simple and unlock your full potential.

Watch the full episode on YOUTUBE here: https://youtu.be/fzC3AeKOY6Q

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