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ADHD, Identity & Starting Over at 30 with Kelly Baumgartner
Manage episode 489668961 series 3593550
What if your real career path didn’t start until after your ADHD diagnosis?
In this all-new episode, we sit down with Kelly Baumgartner—ADHD Coach, content creator, and former school librarian—to talk about diagnosis at 30, trusting your instincts, and building a career that fits your brain. 🌱📚
From "just pushing through" to actually understanding her needs, Kelly’s journey is filled with insight, laughter, and some seriously relatable ADHD moments. 🎢🧠
Join Kelly, Stephen, and Aaron as they explore:
🧩 What it means to “follow the breadcrumbs” of your energy and joy
🧠 How ADHD shows up in high-functioning women—and often gets missed
🎭 The pressure to mask and over-perform in professional settings
💬 Creating content, connection, and community as an ADHD-er
🛠️ Coaching tools for emotional regulation, boundaries, and burnout recovery
If you’ve ever felt like your ADHD story didn’t “look typical,” this episode will remind you: there’s no one way to be neurodivergent—and your lived experience is valid.
🎧 Catch all the episodes now on Attention Different—on YouTube! 🔗
👇 Tell us your favorite takeaway in the comments.
📌 𝗟𝗶𝘀𝘁𝗲𝗻 𝗻𝗼𝘄 & 𝘀𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗯𝗲𝗹𝗼𝘄!
#ADHDPodcast #ADHDAwareness #WomenWithADHD #LateDiagnosisADHD #ADHDSupport #NeurodivergentVoices #AttentionDifferent #ATTNDifferent
We are Attention DIFFERENT not DEFICIT An advocacy and edutainment podcast centered on radical acceptance and neurodiveristy. Attention Different aims to de-stigmatize and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. We periodically feature experts, special guests and influencers in the ADHD community.
If you enjoy the podcast please like, share, and subscribe!
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