Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way weâll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Hyperactivity Podcasts
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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welcome to the hyperactive spaz where the all kind of weirdness happen
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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A group of young individuals sit down to discuss there opinions and thoughts on pop culture from week to week. Subscribe to us on YouTube @ HyperActive Network Support this podcast: https://podcasters.spotify.com/pod/show/hyperactive-radio/support
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ADHD is a bi-weekly real-play Dungeons and Dragons podcast featuring 4 scatterbrains trying their best to navigate a chaotic fantasy world.
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HYPERACTIVE IMAGINATION is a high-voltage channel for creativity hosted by Anita Stubenrauch. High voltage energy can be illuminating. It can be dangerous. And sometimes it can inexplicably go to ground. Together, we'll explore these extremes and everything in between as we pursue what it means to live, work, and thrive as creative beings. Expect a hyperactive mix of interviews, practical tools, playful prompts, poetic reflections, and the unexpected.
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if youâre an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people arenât aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and youâre finding it difficult to cope in certain areas of your life. Ho ...
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4
Motherhood in ADHD â Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
44
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Adam X meets Techno legends for deep conversations.
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In this episode of A Depressed Hyperactive Doctor, Dr McLay is going to be interviewing the all-star novel writer Holden Caulfield. Holden, as a lot of people know, is not all there in the head and we are here today to discover what goes on in his head. We diagnose him with a mental illness that he has no idea he even had! Tune in to our episode of A-D-H-D and see what Holden has to say to me, and about himself!
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Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listenersâ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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Welcome to "My ADHD Superpower Is"âthe podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ⨠Listener Perk Alert! ⨠Want to boost you ...
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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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The devastating impacts of the mental health crisis on the youth are impossible to ignore. While the 10th of October was set aside to commemorate World Mental Health Day annually, growing concerns on the alleviation of the crisis still remain. In this podcast, Lubelihle Audrey Mazithulela explores all-things-mental-health with youth activists, storytellers and mental health professionals from around the world. The aim of the podcast is to keep mental health awareness alive while also acknowl ...
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Music publisher based in Jakarta, Indonesia. We publish various good tunes from EDM, Alternative, Rock and so much more from Indonesia local artists.
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Exploring the world of neurofeedback, neuroscience, neuropsychology, and better brain health.
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Interviews with leaders in Health Care
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A podcast about everything, and eventually having the wisdom to sail "upwind" to your "paradise."
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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
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Holistic Tips for Special Kids - Holistic, nutritional and practical advice for parents who have children with learning disorders or special needs, including anxiety, depression, ADHD, anger issues, and autism traits. Support this podcast: https://podcasters.spotify.com/pod/show/ourkidscanthrive/support
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Follow Neuro-Developmental Delay Therapist Emily Roper as she discusses common problems she encounters working with children with developmental delays. She takes a deep dive into things like primitive reflexes, anxiety, ADHD, Autism, brain development, pregnancy, birth and more. This podcast provides information to parents and providers alike to bring understanding and help to children with developmental delays.
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. Iâll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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1
The Back to Health Chiropractic Podcast
Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter
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The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
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miseducAsian is a podcast created by 3 Asian Americans hoping to add to the growing chorus of story-telling about the richness, complexity and boldness of the Asian American experience. The hosts, Albert, Brian and Tommy, are mid-life, mid-career educators who came of age in the 80âs and 90âs, who share their experiences of the joys and struggles of being Asian in America. They bring friends and colleagues into the conversation to share their stories in a space that is meant to be positive, ...
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1
Journal of the American Academy of Child and Adolescent Psychiatry
American Academy of Child and Adolescent Psychiatry
1177
Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
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Why is there such a stigma around mental health in the black community? Whatâs the big deal? Maybe you've asked, âHow do I help my loved one through this difficult time, or am I the only one going through my situation?âMany of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
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1
1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds
53:52
53:52
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Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but canât quite describeâa hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational,âŚ
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E273: Managing Your Daily Energy Levels as a Mom with ADHD with Guest Host JoAnn Crohn - Best Of Friends Series
32:40
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Do you feel like you're already running on fumes â and itâs barely breakfast time? Youâre not alone. In this conversation from the Happy Mom Summit, I talk with JoAnn Crohn of the No Guilt Mom Podcast about what really drains our energy as ADHD moms â and how to recharge in realistic, doable ways. Spoiler alert: itâs not about naps and bubble bathsâŚ
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Embrace ADHD with Humor w/ Ron Capalbo
1:05:36
1:05:36
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đĄ What if laughing at yourself was the key to radical self-acceptance? For years, Ron Capalbo masked his ADHD, relied on urgency to get things done, and pushed himself until panic attacks forced him to stop. What followed was a complete reframe of how he approached ADHD through humor, creativity, and compassion. In this episode of the Attention DifâŚ
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1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens
58:14
58:14
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Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility ofâŚ
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Ep 104: Breaking Free from Imposter Syndrome with ADHD
8:46
8:46
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Send us a text That nagging voice telling you "you're not good enough" or "they'll find out you're a fraud"? It's not just you. ADHD and imposter syndrome feed off each other, creating a perfect storm of self-doubt. But here's the thing - recognizing this pattern is the first step to breaking free. Research shows that up to 70% of people experienceâŚ
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1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa
56:46
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In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular cultureâand why their presence might be exactly what modern families are missing. Drawing on Tedâs new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the âŚ
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83. Activate Your Marriage: Developing Servanthood
17:05
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Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this bookâdrawn from Godâs Wordâcan provide hope, encouragement, and practical steps toward greater connectiâŚ
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Owning Your ADHD: A Game-Changing Experience
37:05
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Whatâs the difference between knowing a lot about ADHD and actually owning it? It might sound simple, but it can be absolutely life-changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) chats with fellow ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) about her personal journeyâwhat it was like to liâŚ
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So Far So Fake: The Impact of Misinformation in Today's Society
34:44
34:44
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To kick off season six of Unbiased Science, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Matthew Facciani to explore the critical intersection of public health, misinformation, and artificial intelligence. The scientists examine how AI chatbots and other technologies are reshaping the landscape of health information, both positively and nâŚ
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1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey
57:44
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In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoodsâoften more than we realize. From the âfunnyâ comment a six-year-old takes as literal truth, to why âbe carefulâ and âcalm downâ backfire, Amy shows simple swaps that lower fear, raise connection,âŚ
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ADHD Hates Structure, Loves Routine w/Xai Yang (@xaidy_nyc) | Firesides Ep. 06
13:16
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đĄ Radical acceptance starts with self-love. What would change if you stopped fighting your ADHD and began accepting it as part of who you are? In this Fireside Chat, we sit down with Xai Yang, a licensed social worker, advocate, and late-diagnosed ADHDer, who shares his journey from shame and stigma to building a life rooted in radical acceptance. âŚ
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1KHO 568: Reviving Daring Boys in the Age of Indoor Childhood | Rebekah Lovell, Resurrecting Boyhood
54:41
54:41
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What if boyhood isnât a problem to fixâbut a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekahâs farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, âŚ
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1KHO 566: Let Kids Be Kids | Raven Kramer
1:01:59
1:01:59
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In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root. Raven shares how healing her own story shaped a âlife schoolingâ approach where play isnât fluff - itâs physics, literacy, fractions, and emotâŚ
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Diagnosed with ADHD ⌠as an ADHD Coach! w/ Brooke Schnittman
1:01:45
1:01:45
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đĄ ADHD isnât about striving for perfection. Itâs about learning how to activate your potential. What if you could build a toolbox that helps you manage the chaos, stay consistent, and grow your confidence week after week? In this episode of the Attention Different Podcast, we sit down with Brooke Schnittman, an award-winning ADHD and executive funcâŚ
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1KHO 565: Faith, Film & Family | Brennan McPherson, Light of the World
40:26
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On this off-beat, surprisingly aligned episode, Ginny sits down with producer Brennan McPherson to unpack Light of the Worldâa hand-drawn, theater-released animated feature that tells the life of Jesus through the eyes of a teenage John. Brennan shares how a small nonprofit rallied 400 artists over four years to make a reverent, funny, deeply humanâŚ
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Ep 103: The ADHD Burnout Cycle - And How to Break Free
6:39
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Send us a text Burnout with ADHD doesn't build up slowly. It comes from living in extremes. One day you're hyperfocused and working nonstop, the next you're scrolling Netflix and can't get off the couch. That cycle is exhausting - and it's not your fault. Research shows that up to 70-80% of ADHD adults report frequent burnout symptoms. If you recogâŚ
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1KHO 564: The Backyard Homestead You Can Actually Do (Even with an HOA) | Laura Cox, Cox Homestead
56:37
56:37
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Rabbits, worms, sheepâŚand a whole lot of hope. In this lively, can-do conversation, Ginny meets homesteader and educator Laura Coxâthe new friend she made at the Homestead Festivalâwho shows how ordinary families can reclaim food, skills, and sanity without moving to 50 acres. Laura de-mystifies meat rabbits (hello, âbunny berriesâ that are cold coâŚ
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Got ADHD? Thinking about expanding your family and having children for the first time? When deciding to grow your family, the emotional aspect can sometimes overshadow the practical considerations. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) draws a parallel between this life-âŚ
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Bad day or something more serious?|Miracle Yemurai Nyamukapa
22:20
22:20
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Bad days are always going to be there-thatâs a fact. Joining Lubelihle in this episode is Miracle Yemurai Nyamukapa, a fifth year medical student at the University of Zimbabwe (UZ) and together they explore the complexities that come with practicing self-compassion and the importance of knowing when to seek help. Miracleâs academic journey has inspâŚ
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Adam X meets Luke Slater - Sonic Groove Podcast
55:10
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In this episode of the Sonic Groove Podcast, Adam X sits down with UK techno legend Luke Slater for an in-depth interview recorded in New York City. They explore Slaterâs roots in electronic music, from working in various import record shops to releasing his earliest productions. The conversation touches on his beginnings as a DJ in 1988, the gear âŚ
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Summer Rerun: Shot Callers: Vaccines Gone Viral
51:02
51:02
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51:02
This episode is supported by Incogni. Use code UNBIASED to get an exclusive 60% off an annual Incogni plan at â â https://incogni.com/unbiasedâ Hello Unbiased Scientists! Weâre taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographâŚ
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1KHO 563: We Took Our Kids on a 2,650-Mile Walk | Vince Strawbridge, Pretty Good at Walking
52:29
52:29
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What happens when a family of six points themselves south and walks the entire Pacific Crest TrailâCanada to Mexicoâwith kids ages 16, 14, 13, and 11? In this powerful conversation, author Vince Strawbridge ( Pretty Good at Walking ) shares the decision to trade GPAs and schedules for a five-month âclassroom with no walls,â and what the trail taughâŚ
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You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05
14:59
14:59
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đĄGratitude is a practice. What you choose to remember shapes your experiences and how you feel about your life đâĽď¸. What would shift if you trained your brain to hold on to the good moments instead of the painful or difficult ones? In this Fireside Chat, we sit down with Alexis Schwartz, environmental organizer, planner, and fellow ADHDer. Alexis sâŚ
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1KHO 562: The Rulebook for a High-Tech World | Dr. Jean Twenge, 10 Rules for Raising Kids in a High-Tech World
53:39
53:39
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In an era where smartphones slip into childrenâs hands long before theyâre ready, parents are left asking the same desperate question: What should I do about my kids and technology? Dr. Jean Twenge, renowned psychologist, researcher, and author of iGen and Generations, returns to The 1000 Hours Outside Podcast with a lifeline: her brand-new book TeâŚ
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1KHO 561: Questions the Internet Canât Answer | Anna Mitchael, They Will Tell You the World is Yours
55:05
55:05
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55:05
We live in a world where every fact is at our fingertips, but what about the questions no search engine can resolveâWhat makes a good mother? What does the person next to me fear the most? Author Anna Mitchael joins Ginny to share insights from her book They Will Tell You The World Is Yours, a collection of short, powerful vignettes that push back âŚ
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đĄ How do we stay informed without drowning in stress? When the world feels chaotic, the political climate is relentless, and the news never stops, itâs easy for ADHD brains to spiral into overconsumption and burnout. In this Roundtable episode, Aaron Smith, Stephen Tonti, Devin Pitts-Rogers, and David Grabowski gather to unpack the weight of politiâŚ
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1KHO 560: From Rock Bottom to Real Food: Jake Widmannâs Story of Addiction, Faith, and Family
55:29
55:29
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55:29
What happens when early choices snowball into a decade-long battle with addictionâand what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment heâŚ
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Ep 102: The 3 Stages of ADHD Productivity: Guesswork, Hard Work, Framework
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Send us a text In this game-changing episode, I reveal the hidden reason why most ADHD adults stay trapped in endless cycles of productivity frustrationâand share the three-stage framework that will finally set you free from guesswork and burnout. đ Key Topics: Why trying every productivity hack online keeps you feeling broken (spoiler: you're not)âŚ
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1KHO 559: Using Music Purposefully | Mort and Sara Sherman, Resonant Minds
55:58
55:58
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Most of us listen to music every dayâbut what if it could do more than just fill the silence? In this powerful conversation with fatherâdaughter duo Mort and Sara Sherman, authors of Resonant Minds: The Transformative Power of Music One Note at a Time, we explore how music shapes brains, bonds families, and even heals communities. From lowering strâŚ
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82. Activate Your Marriage: Developing Graciousness
19:27
19:27
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19:27
Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this bookâdrawn from Godâs Wordâcan provide hope, encouragement, and practical steps toward greater connectiâŚ
…
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Got ADHD? Ever realized that the ADHD brain uses the automatic brain more than the executive function brain? What is the impact of this? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) talks about executive functions, the ADHD brain, primitive influences on executive function, andâŚ
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Check out the collection of fidgets Team Shiny loves! Are ADHD, autism and other neurodevelopmental disorders overdiagnosed? Is it all in our heads? Is self-diagnosis legit? Isabelle and David take some common stigmas and misperceptions to task and explore how labels and identities can help or hurt, how policing stigma when you're not a member of tâŚ
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Summer Rerun: Cholester-all In! The Role of Cholesterol in Heart Health
49:40
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49:40
This episode is supported by Incogni. Use code UNBIASED to get an exclusive 60% off an annual Incogni plan at â https://incogni.com/unbiased Hello Unbiased Scientists! Weâre taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographicâŚ
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1
1KHO 558: âI Wish I Had All My Gaming Hours Back," A Motherâs Wake-Up Call for Every Parent | Melanie Hempe, ScreenStrong
52:38
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When Melanie Hempeâs oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as âjust middle school gamingâ escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbâŚ
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âFailure Is The Goalâ w/Tom Franchi | Firesides Ep. 04
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14:02
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đĄWhen failure becomes a checkpoint instead of a dead end, it reveals itself as progress in disguise. âWhat would change in your life if you embraced failure as a checkpoint of progress instead of a sign to stop? In this Fireside Chat, we sit down with Tom FranchiâADHD adult, storyteller, and creative spiritâwho shares his journey of burnout, resiliâŚ
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1KHO 557: Raising Originals in a World of Clones | Andrew and Evan Hempe, ScreenStrong
59:00
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59:00
What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods donât leave kids behindâthey launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcoâŚ
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1KHO 556: I Gave Up My Smartphone and Found My Soul | Andrew Laubacher, Humanality
1:20:47
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In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lieâŚ
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141. Rejection Sensitivity & ADHD: Handling Criticism Without the Spiral
33:27
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33:27
Send us a text In this episode, weâre tackling rejection sensitivity with ADHD â aka why one tiny bit of criticism can send us into a full Olympic-level spiral. We attempt to give actual advice (emphasis on attempt), share some real-life stories, and throw in a few practical tools and mindset shifts along the way. Will it help you calm the storm anâŚ
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Pregnancy, Childbirth & ADHD w/ Dusty Chipura and Alixandra Bacon
58:26
58:26
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58:26
đĄFor the ADHDers out there who will or plan to give birth, you deserve support that sees the whole personâyour challenges and your strengths. âHow do you fix a healthcare system that was never designed with ADHD birthers in mind? In this episode of the Attention Different Podcast, we sit down with Alix Bacon (registered midwife, past president of tâŚ
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1KHO 555: Raise The Kid In Front Of You | Ian Morgan Cron, The Road Back To You
55:43
55:43
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55:43
What if the key to parenting isnât molding your child into a smaller version of youâbut learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights âŚ
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Ep 101: Finish What You Start - My ADHD Loop-Closing System
12:33
12:33
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12:33
Send us a text What if you could move forward in every area of your life where you're feeling frustrated or stuck? If you've ever felt like you're holding onto a hundred tasks in your head â from important things to completely trivial ones â and they keep piling up every day, making you feel like you're standing still, falling behind, or just spinnâŚ
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E272: Youâre Not Lazy: Why You Donât Finish Simple Tasks
12:36
12:36
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12:36
You start the day with good intentions. âThis afternoon, Iâm going to drop off this return real quick.â But then you canât find the box. Or the tape. And now your printer is out of ink. Suddenly, the whole dayâs gone, and the box is still sitting by the door. Sound familiar? In this episodeârecorded from my car in full chauffeur-mom modeâIâm breakiâŚ
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1KHO 554: How to Start an Adventure Club (and Change Your Familyâs Life) | Beth Barth, Girls Adventure Club
54:19
54:19
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54:19
What if Mondays became the best day of your week? Thatâs exactly what happened when Beth Barth launched the Girls Adventure Clubâa group thatâs taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a âŚ
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Activism in light of the Mental Health Crisis| Steve Ougo
32:02
32:02
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32:02
In this episode Lubelihle is joined by Steve Ougo, a Kenyan sexual and reproductive health rights activist. As Steve shares about his activism journey thus far, he highlights the intersectionality between sexual and reproductive health rights and mental health- particularly in the context of working with young people. Steve also outlines the criticâŚ
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